programs
Specialty Fitness Classes
Gems at the J | Learn and Light Bites with Alzheimers Association: Healthy Living for Your Brain and Body
Kaiserman JCC | WED, MAY 01, 2024Instructor: Alzheimers Association For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how lifestyle choices…
read more Gems at the J, Special Events, Specialty Fitness Classes
Gems at the J | Learn and Light Bites with Main Line Health: Healthy Joints with Dan van der Kwast
Kaiserman JCC | MON, APR 15, 2024Instructor: Dan van der Kwast, MBA, PT, DPT Join Dan van der Kwast, an expert in orthopedics, as he delves into the critical topic of joint health. Discover the secrets…
read more Gems at the J, Special Events, Specialty Fitness Classes
Gems at the J | Learn and Light Bites with Tikvah: Managing Holiday Stress with Abby Gilbert
Kaiserman JCC | FRI, MAR 29, 2024Instructor: Abby Gilbert, Executive Director of Tikvah AJMI. Tikvah’s mission is to empower adults living with a mental illness so that they may feel accomplished, independent, and fulfilled. Eliminate the…
read more Gems at the J, Jewish Programming, Special Events, Specialty Fitness Classes
SharQuí Bellydance – 6 Week Class Beginning April 2024
Kaiserman JCC | FRI, MAR 29, 20246 Week Class on Mondays (Register at the Link Below) Starting April 15 | 7:00pm (There is no class on April 22) Cost: $99/Full Session $20/Drop-In SharQuí, The Bellydance Workout®…
read more Specialty Fitness Classes
Pickleball Palooza
Kaiserman JCC | MON, MAR 18, 2024Beginners: 2:00-4:00pm All Levels: 4:00-6:00pm Get ready for an epic day of pickleball action that’s perfect for players of all ages and levels! Whether you’re just starting or consider yourself…
read more Special Events, Specialty Fitness Classes
Pop-up Balance & Strength with Danielle Illfelder
Kaiserman JCC | FRI, MAR 15, 2024This program is sold out online! Remaining spots will be first come first serve day of. You may still sign up for future programs using the form below. If you…
read more Gems at the J, gems events, Specialty Fitness Classes
Tai Chi with with Allyn Miner – 6 Week Class Beginning February 2024
Kaiserman JCC | TUE, FEB 06, 20246 Week Class on Tuesdays (Register Below) February 13 – March 19 | 1:00-2:00pm Instructor: Allyn Miner, Yoga Instructor & Tai Chi Practitioner Learn the Yang Family Style 8 Form…
read more Gems at the J, Specialty Fitness Classes
Rock Steading Boxing Pop-Up Class with Dynamic Home Therapy & Neurofit
Kaiserman JCC | FRI, DEC 01, 2023Join us for a special FREE pop-up exercise class tailored for those with Parkinson’s Disease on December 13 with Dynamic Home Therapy & Neurofit! What to expect: Learn fun punching…
read more Specialty Fitness Classes
Women’s Zumba Class with Amanda Israel
Kaiserman JCC | WED, NOV 15, 2023NEW! 4 Week Class! (Register Below) 4 Fridays | Starting December 1 through December 22 | 9:30-10:15am $15 / Class or $40 for all 4! A total workout for women,…
read more Specialty Fitness Classes
Balance & Strength for the Active Adult with Danielle Illfelder, PT, DPT
Kaiserman JCC | MON, OCT 30, 2023NEW! 6 Week Class! (Register Below) 6 Tuesdays | Starting November 14 | 9:30-10:30am Have fun, feel better and improve your overall balance and strength in this new exercise class…
read more Specialty Fitness Classes
Recent Comments