Group Fitness Class Schedule

In person classes at the J

Schedule Updates:

9/17: Buff Bones Pilates with Caroline Brenner is moved to 1:45 PM (After the Learn and Light Bites)

No Zumba Gold with Beth Ladenheim on 9/22; Make up class on Friday 9/20 at 11:30 AM

Sunday

1:00 pm - 2:00 pm Zumba Gold with Beth Ladenheim (Insurance Eligible- First Class 9/15; no class 9/22)

Monday

9:00 am - 10:00 am Yoga Foundations with Andre Coles from Roots2Rise (Class Pass / Drop in fee Required)

10:15 am - 10:45 am Strength Training with Maureen Kimmel (Class Pass / Drop in fee Required)

11:00 am - 11:45 am Total Body Fitness with Maureen Kimmel (Insurance Eligible)

Tuesday

9:30 am - 10:15 am Cardio Sculpt with Trina Lyons (Insurance Eligible)

1:00 pm - 1:50 pm Buff Bones Pilates with Caroline Brenner (Class Pass / Drop in fee Required)

Wednesday

9:30 am - 10:10 am Complete Conditioning with Oreet J S (Class Pass / Drop in fee Required)

10:30 am - 11:20 am Dance, Strength, and Stretch with Oreet J.S. (Insurance Eligible)

Thursday

9:30 am - 10:30 am In Touch Yoga with Andre Coles from Roots2Rise (Insurance Eligible)

11:00 am - 11:50 am Zumba Gold with Kailee Bar (Insurance Eligible)

Friday

9:15 am - 10:00 am Dance Barre Fusion with Sevon Wright (Class Pass / Drop in fee Required)

10:30 am - 11:15 am Stretch and Sculpt with Trina Lyons (Insurance Eligible)

Saturday