Group Fitness Class Schedule

In person classes at the J

Schedule Updates:

Mondays Total Body Fitness now at 11:15 with Trina Lyons

Tuesday 7/23 at 11:00 AM: Zumba Gold covered by Beth Ladenheim

Thursday 7/25: This will be the last Seated Yoga class until September.

Sunday

12:00 pm - 12:45 pm Aqua Fit at the Pool with Trina Lyons (Insurance Eligible)

Monday

9:30 am - 10:30 am Wake Up Yoga with Andre Coles from Roots2Rise (Class Pass / Drop in fee Required)

11:15 am - 12:00 pm Total Body Fitness with Trina Lyons (Insurance Eligible)

Tuesday

10:00 am - 10:45 am Cardio Sculpt with Trina Lyons (Insurance Eligible)

11:00 am - 11:45 am Zumba Gold with Kailee Bar (Insurance Eligible for the summer)

Wednesday

9:30 am - 10:10 am Total Body Conditioning with Oreet J S (Class Pass / Drop in fee Required)

10:30 am - 11:15 am Total Body Fitness with Oreet J.S. (Insurance Eligible)

3:00 pm - 3:45 pm Aqua Fit at the Pool with Trina Lyons (Insurance Eligible)

Thursday

9:30 am - 10:30 am In Touch Yoga with Andre Coles from Roots2Rise (Insurance Eligible)

11:00 am - 11:30 am Seated Yoga Class with Andre from Roots to Rise (Insurance Eligible) - No classes in August

Friday

9:15 am - 10:15 am Zumba with Beth Ladenheim (Class Pass / Drop in fee Required)

10:30 am - 11:15 am Stretch and Sculpt with Trina Lyons (Insurance Eligible)

Saturday