Group Fitness Class Schedule

In person classes at the J

July 25, 2026: Zumba with Saeedia is CANCELLED

Myofascial Release & Restore Yoga with Andre Coles
FREE- registration required
Saturday, July 25
10:30-11:45 AM

Sharqui Belly Dance Workout
Monday, July 27
10:00-10:45 AM

*Are you a first time fitness member looking to trial a class? Fill out the form HERE for a free class pass.

Sunday

9:15 am - 10:00 am Dance Fit with Jessica Escandon (Class Pass / Drop in fee Required)

10:15 am - 11:00 am GEMS Fit for Life Circuit Training with Eric Mamon (Insurance Eligible)

3:00 pm - 3:45 pm Aqua Fit with Trina Lyons (Insurance Eligible)

Monday

9:00 am - 9:45 am Strength Foundations with Eric Mamon (Class Pass / Drop in fee Required)

10:00 am - 10:45 am Rotating Pop-ups with Rotating Instructors (Class Pass / Drop in fee Required)

11:00 am - 11:45 am GEMS Fit Strength with Eric Mamon (Insurance Eligible)

12:00 pm - 12:45 pm Bone Health Pilates with Caroline Brenner (Class Pass / Drop in fee Required) LAST CLASS 6/16

Tuesday

9:30 am - 10:15 am Strictly Strength with Ali Gazan (Class Pass / Drop in fee Required)

10:30 am - 11:20 am Ballet Barre Levels 1 & 2 (Class Pass / Drop in fee Required)

11:30 am - 12:15 pm GEMS Cardio Sculpt with Trina Lyons (Insurance Eligible)

Wednesday

9:30 am - 10:15 am Complete Conditioning with Oreet J S (Class Pass / Drop in fee Required)

10:30 am - 11:15 am GEMS Dance, Strength, and Stretch with Oreet J.S. (Insurance Eligible)

Thursday

9:00 am - 9:45 am Step Remix with Oreet J.S. (Class / Drop in fee Required)

10:00 am - 10:45 am Stretch and Mobility with Oreet J.S. (Class / Drop in fee Required)

11:00 am - 11:45 am GEMS Fit for Life Circuit Training with Eric Mamon (Insurance Eligible)

3:15 pm - 4:00 pm Aqua Fit with Trina Lyons (Insurance Eligible)

Friday

9:30 am - 10:15 am Mastah Tee Cardio Jam with Trina Lyons (Class Pass / Drop in fee Required)

10:30 am - 11:15 am GEMS Stretch and Sculpt with Trina Lyons (Insurance Eligible) DOWNSTAIRS

11:30 am - 12:15 pm IBX Gentle Chair Yoga with Rivkah Miller (FREE CLASS- Sponsored by IBX) DOWNSTAIRS

Saturday