programs
Group Fitness Class Schedule
In person classes at the J
Effective Jun 8, 2024 - Jan 31, 2025
Classes Available to Group Fitness Members!
(Scroll down for Schedule)
Click Here For Group Fitness Membership Information
Schedule Updates:
*Buff Bones Pilates will be at 1:30 on 1/14 following the lunch and learn.*
New Classes:
Balance, Strength and Posture exercise class taught by Danielle Illfelder. Class will be from 11:00-11:45 am and is unlimited class pass eligible or only $5 to drop in. Click HERE for more information and to register. January class is FULL. Next class is 2/18.
Fit for Life Circuit Training taught by Eric Mamon, CPT. Class will be held on Sundays from 10-10:45am. Click HERE for more information and to register. First class 1/19.
The new pickleball schedule can be found HERE.
*Are you a first time fitness member looking to trial a class? Fill out the form HERE for a free class pass.
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Sunday
1:00 pm - 2:00 pm Women's Zumba Gold with Beth Ladenheim (Insurance Eligible- First Class 9/15; no class 9/22)
Monday
9:00 am - 10:00 am Yoga Foundations with Rivkah Miller from Roots2Rise (Class Pass / Drop in fee Required)
10:15 am - 10:45 am Strength Training with Maureen Kimmel (Class Pass / Drop in fee Required)
11:00 am - 11:45 am Total Body Fitness with Maureen Kimmel (Insurance Eligible)
Tuesday
9:30 am - 10:15 am Cardio Sculpt with Trina Lyons (Insurance Eligible)
1:00 pm - 1:50 pm Bone Health Pilates (New Name, Same Class) with Caroline Brenner (Class Pass / Drop in fee Required)
Wednesday
9:30 am - 10:10 am Complete Conditioning with Oreet J S (Class Pass / Drop in fee Required)
10:30 am - 11:20 am Dance, Strength, and Stretch with Oreet J.S. (Insurance Eligible)
Thursday
9:30 am - 10:30 am In Touch Yoga with Andre Coles from Roots2Rise (Insurance Eligible)
Friday
9:15 am - 10:00 am Dance Barre Fusion with Sevon Wright (Class Pass / Drop in fee Required)
10:30 am - 11:15 am Stretch and Sculpt with Trina Lyons (Insurance Eligible)
Saturday
