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Adult Fitness and Wellness

Group Fitness and Specialty Fitness Classes

Group Fitness Class Schedule

Effective May 1 – Jul 31, 2024
Classes available to Group Fitness Members!
(Scroll down for Schedule)

Click Here For Group Fitness Membership Information

Schedule Updates:

6/30: No Aqua Fit- Join us for our Free Shalom Summer Concert honoring 6 over 60!

7/4: No fitness classes; Happy July 4th!!!

 

Mondays Total Body Fitness now at 11:15 with Trina Lyons

Tuesdays at 11:00 AM: Zumba Gold with Kailee Bar- Insurance eligible for the summer


 

Sunday

12:00 pm 12:45 pm Aqua Fit at the Pool with Trina Lyons (Insurance Eligible)

Monday

9:30 am 10:30 am Wake Up Yoga with Andre Coles from Roots2Rise (Class Pass / Drop in fee Required)

11:15 am 12:00 pm Total Body Fitness with Trina Lyons (Insurance Eligible)

Tuesday

10:00 am 10:45 am Cardio Sculpt with Trina Lyons (Insurance Eligible)

11:00 am 11:45 am Zumba Gold with Kailee Bar (Insurance Eligible for the summer)

Wednesday

9:30 am 10:10 am Total Body Conditioning with Oreet J S (Class Pass / Drop in fee Required)

10:30 am 11:15 am Total Body Fitness with Oreet J.S. (Insurance Eligible)

3:00 pm 3:45 pm Aqua Fit at the Pool with Trina Lyons (Insurance Eligible)

Thursday

9:30 am 10:30 am In Touch Yoga with Andre Coles from Roots2Rise (Insurance Eligible)

11:00 am 11:30 am Seated Yoga Class with Andre from Roots to Rise (Insurance Eligible)

Friday

9:15 am 10:15 am Zumba with Beth Ladenheim (Class Pass / Drop in fee Required)

10:30 am 11:15 am Stretch and Sculpt with Trina Lyons (Insurance Eligible)

Saturday

Specialty Adult Wellness Classes

FRIDAY, JUL 19, 2024 7:55AM

Group Fitness at the J!

In-person fitness classes for active adults!

Schedule
Pricing:

Unlimited Class Pass: $48 / Month
*Note: Some specialty short-series classes are not unlimited class pass eligible.
Drop-in per Class Rate: $15

Unlimited Class Pass and Drop-in Rate are available for purchase at the Front Desk of the JCC. 

Jamie Feinstein

Director of Health and Wellness

(610) 896-7770 x110

Jamie Feinstein Director of Health and Wellness Hometown: Wynnewood, PA but originally from New York Favorite Jewish Holiday: Passover Favorite Philly Food: South Philly Barbacoa (so hard to pick only…

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