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Adult Fitness and Wellness

Group Fitness and Specialty Fitness Classes

Group Fitness Class Schedule

Effective May 1 – May 31, 2024
Classes available to Group Fitness Members!
(Scroll down for Schedule)

Click Here For Group Fitness Membership Information

Schedule Updates:

5/9/24: Seated Yoga with Andre Coles will be at 11:15 instead of 11:00 AM (Senior Fair Day)


 

Sunday

Monday

9:30 am 10:30 am Wake Up Yoga with Andre Coles from Roots2Rise (Class Pass / Drop in fee Required)

11:00 am 11:45 am Total Body Fitness with Maureen Kimmel (Insurance Eligible)

2:00 pm 2:45 pm May 6-June 3 I No Class May 27- Sit and Fit (seated exercise class) with Sydney Parker (Insurance Eligible)

Tuesday

10:00 am 10:45 am Cardio Sculpt with Trina Lyons (Insurance Eligible)

Wednesday

9:30 am 10:10 am Total Body Conditioning with Oreet J S (Class Pass / Drop in fee Required)

10:30 am 11:15 am Total Body Fitness with Maureen Kimmel (Insurance Eligible)

11:30 am 12:30 pm May 1-June 19 | No class: 5/8, 5/22, 6/5- Israeli Dancing with RakDan (Class Pass / Drop in Fee Required)

Thursday

9:30 am 10:30 am In Touch Yoga with Andre Coles from Roots2Rise (Insurance Eligible)

11:00 am 11:30 am Seated Yoga Class with Andre from Roots to Rise (Insurance Eligible)

Friday

9:15 am 10:15 am Zumba with Beth Ladenheim (Class Pass / Drop in fee Required)

10:30 am 11:15 am Stretch and Sculpt with Trina Lyons (Insurance Eligible)

Saturday

Specialty Adult Wellness Classes

WEDNESDAY, MAY 08, 2024 5:58AM

Gems at the J | Learn and Light Bites with Main Line Health: Healthy Joints with Dan van der Kwast

Mon, May 13, 2024

12:00pm – 1:30pm

SharQuí Bellydance – 6 Week Class Beginning April 2024

Mon, May 13, 2024

7:00pm – 8:00pm

SharQuí Bellydance – 6 Week Class Beginning April 2024

Mon, May 20, 2024

7:00pm – 8:00pm

SharQuí Bellydance – 6 Week Class Beginning April 2024

Mon, May 27, 2024

7:00pm – 8:00pm

Gems at the J | Learn and Light Bites with Alzheimers Association: Healthy Living for Your Brain and Body

Mon, Jun 10, 2024

12:00pm – 1:30pm

Group Fitness at the J!

In-person fitness classes for active adults!

Schedule
Pricing:

Unlimited Class Pass: $48 / Month
*Note: Some specialty short-series classes are not unlimited class pass eligible.
Drop-in per Class Rate: $15

Unlimited Class Pass and Drop-in Rate are available for purchase at the Front Desk of the JCC. 

Jamie Feinstein

Director of Health and Wellness

(610) 896-7770 x110

Jamie Feinstein Director of Health and Wellness Hometown: Wynnewood, PA but originally from New York Favorite Jewish Holiday: Passover Favorite Philly Food: South Philly Barbacoa (so hard to pick only…

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