programs
In this four week series, you’ll learn the easy, flowing set of moves called the Eight Form Yang Style Tai Chi, a graceful sequence of arm and body movements coordinated…
read more Gems at the J, Specialty Fitness ClassesAt our monthly Learn and Light Bites program, we are joined by local medical professionals for a deep dive into wellness topics while we enjoy “light bites”. Each session explores…
read more Gems at the J, health and wellnessMusika and Memory is a group whose goal is connecting people with cognitive decline and their caregivers through music. It is an opportunity to interact through tangible and comforting ways,…
read more CD, Gems at the J, health and wellnessJoin us at the Kaiserman JCC on Wednesday, May 20 at 7PM for a 25 minute screening of the award winning film “A Special Russian Truth” immediately followed by an…
read more Gems at the J, Jewish ProgrammingMove better, feel better, and give your body the care it deserves. This stretch and mobility class is designed to improve flexibility, increase joint range of motion, and support the…
read more Gems at the J, Specialty Fitness ClassesThis welcoming monthly program is designed for individuals experiencing cognitive decline and their caregiver. Each session centers around a Jewish holiday or seasonal theme and incorporates simple activities that engage…
read more CD, Gems at the J, health and wellnessIn this five week series, you’ll learn the easy, flowing set of moves called the Eight Form Yang Style Tai Chi, a graceful sequence of arm and body movements coordinated…
read more Gems at the J, Specialty Fitness ClassesThis course delves into the incredible Broadway Ballads and Great Showtunes that Broadway Shows memorable even years later.
read more Gems at the JCome learn the art of mindful meditation through doodling with Mindy Shapiro! We will be using the inspiration of Spring and flowers to create captivating designs! Can’t make it in-person?…
read more Gems at the JCome learn the art of mindful meditation through doodling with Mindy Shapiro! This month’s project will be creating a decorative Hamsa. Can’t make it in person? This class will be…
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