Specialty Fitness Classes

Dance Fit is a fun, low‑impact, cardio‑focused workout designed for all fitness levels. Jessica, a musician with a lifelong love of rhythm and movement, brings her unique energy to every…

SharQui is a structured, high-energy fitness workout and dance format that blends authentic Middle Eastern belly dance with modern exercise science. Created by professional dancer Oreet, the program breaks down…

In our efforts to keep our community free from the flu and Covid this season, we are partnering with Acme for a community vaccine clinic at the Kaiserman JCC. ACME…

Join us for a special Women’s Body Sculpt class with Daniela Nudelman, an experienced instructor and studio owner, bringing 8 years of passion, strength, and energy to our community! Strengthen…

Get ready to sweat, smile, and move with purpose in this high-energy Zumba experience. Blending infectious music, empowering movement, and nonstop motivation, enjoy a welcoming atmosphere where fitness feels like…

With Andre Coles from Roots2Rise Myofascial Release & Restore is an extended 75 minute yoga experience that blends slow, mindful movement with guided myofascial release using tennis balls. This class…

Join us for a special mat pilates class with Daniela Nudelman, an experienced instructor, studio owner, bringing 8 years of passion, strength, and energy to our community!   Fitness Class…

Join us for a special a Body Sculpt class with Daniela Nudelman, an experienced instructor, studio owner, bringing 8 years of passion, strength, and energy to our community! Fitness Class…

Join us for a special free Mat Pilates class to welcome Daniela Nudelman to the JCC, an experienced instructor, studio owner, and mom of two bringing 8 years of passion,…

Join us this Saturday to sweat, move, and smile in a high-energy Zumba class led by Saeedia R. Thompson! This class is FREE and open to everyone as we excitedly…