Specialty Fitness Classes

Join Us for a Barre Class Fundraiser! Help us show appreciation for our amazing preschool teachers while getting a great workout! 100% of class fees go directly toward teacher gifts,…

We’re thrilled to host Jessica’s first ever pop up dance class, alongside the amazing Carol, in a powerful event: Dance to Defeat Breast Cancer This is more than just a dance…

Join RakDan in a weekly Israeli Dance Class! Israeli dancing is a fun way to move at a slow to moderate pace while enjoying traditional Israeli music, socializing with others,…

In this five week series, you’ll learn the easy, flowing set of moves called the Eight Form Yang Style Tai Chi, a graceful sequence of arm and body movements coordinated…

Get a taste of what’s coming! Join us for a special pop up class that is half of the time Step and half PlyoJam for the ultimate workout mashup with…

Get a taste of what’s coming! Join us for a special pop up class that is half of the time Step and half PlyoJam for the ultimate workout mashup with…

All Levels: 6:30-8pm Fridays Fall Session 1 is September 12 to October 10 Fall Session 2 is November 7 to December 12 (skip 11/29) Get ready for a fantastic pickleball…

All Levels: 6:30-8pm Fridays Fall Session 1 is September 12 to October 10 Fall Session 2 is November 7 to December 12 (skip 11/29) Get ready for a fantastic pickleball…

In our efforts to keep our community free from the flu and Covid this season, we are partnering with Acme for a community vaccine clinic at the Kaiserman JCC. ACME…

Topic: Osteoporosis and Aging – Understanding Bone Health Over Time Speaker: Dan van der Kwast, MBA, PT, DPT Learn how osteoporosis impacts the body as we age and discover practical steps…