Specialty Fitness Classes

With Andre Coles from Roots2Rise Myofascial Release & Restore is an extended 75 minute yoga experience that blends slow, mindful movement with guided myofascial release using tennis balls. This class…

Join us for a special mat pilates class with Daniela Nudelman, an experienced instructor, studio owner, bringing 8 years of passion, strength, and energy to our community!   Fitness Class…

Join us for a special a tone and strength class with Daniela Nudelman, an experienced instructor, studio owner, bringing 8 years of passion, strength, and energy to our community! Fitness…

Join us for a special free Mat Pilates class to welcome Daniela Nudelman to the JCC, an experienced instructor, studio owner, and mom of two bringing 8 years of passion,…

Join us this Saturday to sweat, move, and smile in a high-energy Zumba class led by Saeedia R. Thompson! This class is FREE and open to everyone as we excitedly…

Get ready to dance, sweat, and feel strong! This high energy dance cardio toning class combines easy to follow choreography with cardio intervals and light strength training for a fun,…

Get ready to sweat, smile, and move with purpose in this high-energy Zumba experience. Blending infectious music, empowering movement, and nonstop motivation, enjoy a welcoming atmosphere where fitness feels like…

Join us as we close out the pool season Trina Lyons for an Aquafit Pool Party, 60’s, 70’s and 80’s style, sponsored by IBX, that brings Club Med–style fun to…

Join Trina Lyons for an Aquafit Pool Party to the greatest hits of Motown, sponsored by IBX, that brings Club Med–style fun to your workout! Keep moving with high-energy, water-based…

Join Trina Lyons for an Aquafit Pool Party with the tunes of The Beach Boys, sponsored by IBX, that brings Club Med–style fun to your workout! Keep moving with high-energy,…