Gems at the J | Warrior Fitness & Martial Arts For Adults Full Series
Gems at the J | Warrior Fitness & Martial Arts For Adults Full Series
October 30 @ 4:15 pm - 5:00 pm
$108Instructor: Abrielle Fuerst, Wandering Fighter, LLC
Class Dates: 10/30, 11/6, 11/13, 11/20, 11/27, 12/4. (Must sign-up for all)
This blended exercise/self-defense course offers all the fitness benefits of traditional martial arts (increased strength, coordination, flexibility and cardiovascular health), while incorporating self-defense techniques. The program is designed to meet participants where they are and build from a place of strength. All levels and ages are welcome; no experience is necessary. Abrielle holds a third-degree black belt in Taekwondo with belts in kung fu, kuk sool won and hapkido, and experience in kravmaga, judo, karate and Brazilian jiu jitsu.
Click here to register for this class series!