In honor of Parkinson's Awareness Month: Step into Spring with Parkinson's: An Interactive Educational & Fitness Demonstration. Hear about the latest research on exercise and Parkinson's. Experience the camaraderie of a supportive community. For people with Parkinson's and their caregivers and supporters.
With Jason Layden, Fitness Professional and Creator of PlyoJam May 9th's course is: Connect - Elevate how you See People! Explore the critical role of communication in building lasting relationships with your students. By mastering active listening and staying fully present, instructors can create an environment where students feel truly seen and heard. This powerful […]
Cost: $10/Class or $5/With Fitness Class Pass or Insurance To use the unlimited monthly class pass or insurance, please select the $5 option at registration and tell us at check in. Instructor: Don Schillinger, Philadelphia area Israeli Dance Teacher Israeli dancing is a fun way to move at a slow to moderate pace while enjoying […]
Speaker: Dr. Sidhu, MD from Main Line Health Topic: Stroke Awareness Each month we will bring a different speaker from Main Line Health to discuss health and wellness topics. Lunch cosponsored by Tikvah. Join us in May at the JCC for an informative and engaging session with Dr. Vanessa Sidhu, MD, from Main Line Health, […]
Streamlined is a 45 minute beat-driven workout that blends dynamic cardio with full-body sculpting sequences to transform the body and mind. We cultivate empowering movement experiences, guiding you towards your most active, healthy self. Instructor Paula Strokoff, is a movement and wellness advocate with over 10 years of group fitness experience and a background as […]
Join Narberth Ambulance to learn about their programs, impact, and the best practices for when you or loved ones call an ambulance. Also, receive free First Responder Health Assessment followng the lecture including - blood pressure screening, EKG monitor, blood sugar screening, and pulse oxygen measurement. Register for Learn and Assessments
Streamlined is a 45 minute beat-driven workout that blends dynamic cardio with full-body sculpting sequences to transform the body and mind. We cultivate empowering movement experiences, guiding you towards your most active, healthy self. Instructor Paula Strokoff, is a movement and wellness advocate with over 10 years of group fitness experience and a background as […]
Sunday: 8:00 am-6:00 pm
Monday-Thursday: 8:00 am-9:00 pm
Friday: 8:00 am-6:00 pm
Saturday: 8:00 am-4:00 pm
JCC Building Hours
