In this four week series, you’ll learn the easy, flowing set of moves called the Eight Form Yang Style Tai Chi, a graceful sequence of arm and body movements coordinated with breathing, often considered the gateway to all tai chi techniques and benefits. Each class includes a warmup, guided breathing, and two new movements, building […]
Join us for a special free Mat Pilates class to welcome Daniela Nudelman to the JCC, an experienced instructor, studio owner, and mom of two bringing 8 years of passion, strength, and energy to our community! Click here to register!
In this four week series, you’ll learn the easy, flowing set of moves called the Eight Form Yang Style Tai Chi, a graceful sequence of arm and body movements coordinated with breathing, often considered the gateway to all tai chi techniques and benefits. Each class includes a warmup, guided breathing, and two new movements, building […]
With Eric M | Thursdays, July 2 - August 20, 2026 | 9:30AM - 10:30AM | $129 An 8‑week small‑group program to help you feel stronger, healthier, and more energized. Each Week You’ll Experience: A guided exercise class Body Composition & Blood Pressure check‑ins to track meaningful progress A quick, impactful wellness seminar with real‑life […]
Join us for a special a tone and strength class with Daniela Nudelman, an experienced instructor, studio owner, bringing 8 years of passion, strength, and energy to our community! Fitness Class Registration at the Kaiserman JCC You can now save your spot for a fitness class using our portal. You will be directed to our […]
Sunday: 8:00 am-6:00 pm
Monday-Thursday: 8:00 am-9:00 pm
Friday-Saturday: 8:00 am-6:00 pm
JCC Building Hours
