At our monthly Learn and Light Bites program, we are joined by local medical professionals for a deep dive into wellness topics while we enjoy “light bites”. Each session explores a different aspect of wellness, offering practical knowledge and resources to help you stay healthy, with a light lunch generously supported by Tikvah AJMI. Click […]
In this four week series, you’ll learn the easy, flowing set of moves called the Eight Form Yang Style Tai Chi, a graceful sequence of arm and body movements coordinated with breathing, often considered the gateway to all tai chi techniques and benefits. Each class includes a warmup, guided breathing, and two new movements, building […]
In this four week series, you’ll learn the easy, flowing set of moves called the Eight Form Yang Style Tai Chi, a graceful sequence of arm and body movements coordinated with breathing, often considered the gateway to all tai chi techniques and benefits. Each class includes a warmup, guided breathing, and two new movements, building […]
Join us for a special free Mat Pilates class to welcome Daniela Nudelman to the JCC, an experienced instructor, studio owner, and mom of two bringing 8 years of passion, strength, and energy to our community! Click here to register!
In this four week series, you’ll learn the easy, flowing set of moves called the Eight Form Yang Style Tai Chi, a graceful sequence of arm and body movements coordinated with breathing, often considered the gateway to all tai chi techniques and benefits. Each class includes a warmup, guided breathing, and two new movements, building […]
Sunday: 8:00 am-6:00 pm
Monday-Thursday: 8:00 am-9:00 pm
Friday-Saturday: 8:00 am-6:00 pm
JCC Building Hours
