NEW! 4 Week Class! (Register Below) 4 Fridays | Starting December 1 through December 22 | 9:30-10:15am $15 / Class or $40 for all 4! A total workout for women, combining all elements of fitness cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. All […]
NEW! 6 Week Class! (Register Below) 6 Tuesdays | Starting November 14 | 9:30-10:30am Have fun, feel better and improve your overall balance and strength in this new exercise class taught Danielle Illfelder, PT. DPT. Class is geared towards active adults 55+ who want to improve their balance while increasing their flexibility and strength. Danielle […]
NEW! 4 Week Class! (Register Below) 4 Fridays | Starting December 1 through December 22 | 9:30-10:15am $15 / Class or $40 for all 4! A total workout for women, combining all elements of fitness cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. All […]
6 Week Class on Tuesdays (Register Below) February 13 - March 19 | 1:00-2:00pm Instructor: Allyn Miner, Yoga Instructor & Tai Chi Practitioner Learn the Yang Family Style 8 Form art of Tai Chi practice. This class is open to all levels, whether you have practiced the art of Tai Chi before, or this is […]
6 Week Class on Mondays (Register at the Link Below) Starting April 15 | 7:00pm (There is no class on April 22) Cost: $99/Full Session $20/Drop-In SharQuí, The Bellydance Workout® is a liberating fitness program that’s as fun as it is healthy. Unlike other dance-based workout programs, SharQuí isn’t focused on weight loss. We promote […]
Sunday: 8:00 am-6:00 pm
Monday-Thursday: 8:00 am-9:00 pm
Friday: 8:00 am-6:00 pm
Saturday: 8:00 am-4:00 pm
JCC Building Hours
