In this five week series, you’ll learn the easy, flowing set of moves called the Eight Form Yang Style Tai Chi, a graceful sequence of arm and body movements coordinated with breathing, often considered the gateway to all tai chi techniques and benefits. Each class includes a warmup, guided breathing, and two new movements, building […]
Each month, join Rachel Sakofs—our very own Gems manager and a registered dietitian—for fresh insights on food, eating, and overall health. Sponsored by IBX. TOPIC: Whole Grains Click here to register for Eat Well Be Well!
Dance Tone is a dance-based workout class featuring hip-hop, cardio, and Latin Zumba-inspired choreography. This class delivers a fun, full-body workout designed for all levels with easy to follow repetitive movements and high energy music. About the Intructor, Olga: I grew up as a competitive Latin ballroom dancer and discovered dance fitness as a way […]
In this five week series, you’ll learn the easy, flowing set of moves called the Eight Form Yang Style Tai Chi, a graceful sequence of arm and body movements coordinated with breathing, often considered the gateway to all tai chi techniques and benefits. Each class includes a warmup, guided breathing, and two new movements, building […]
This event is postponed. Stay tuned for new dates! Contact jamie@phillyjcc.com with questions. Join Us for a Barre Class Fundraiser! Proceeds benefit the Philly JCC ELC PTO. All fitness levels welcome. Open to the whole community! Taught by preschool mom and barre instructor Danielle Chelminsky. Don't forget to stick around after class for some light refreshments with friends. What Is Barre? Barre is a low impact, high repetition workout combining ballet inspired movements with Pilates, yoga, and […]
Sunday: 8:00 am-6:00 pm
Monday-Thursday: 8:00 am-9:00 pm
Friday-Saturday: 8:00 am-6:00 pm
JCC Building Hours
