programs
The Transformation Series is a small-group yoga experience offered in focused 6 week modules designed to support meaningful, sustainable growth in practice. Each module emphasizes foundational movement, strength, mobility, and…
read more Gems at the J, Specialty Fitness ClassesIn this five week series, you’ll learn the easy, flowing set of moves called the Eight Form Yang Style Tai Chi, a graceful sequence of arm and body movements coordinated…
read more Gems at the J, Specialty Fitness ClassesDance Tone is a dance-based workout class featuring hip-hop, cardio, and Latin Zumba-inspired choreography. This class delivers a fun, full-body workout designed for all levels with easy to follow repetitive…
read more Specialty Fitness ClassesJoin us for our Philly J Dance Fitness Party featuring three incredible JCC instructors and three unforgettable styles. Get your groove on with Trina Lyons of Mastah Tee Fitness. Feel…
read more Specialty Fitness ClassesJoin Us for a Barre Class Fundraiser! Proceeds benefit the Philly JCC ELC PTO. All fitness levels welcome. Open to the whole community! Taught by preschool mom and barre instructor Danielle Chelminsky. Don’t forget to stick around after class for some light refreshments with friends. What Is Barre? Barre is a low impact,…
read more Specialty Fitness ClassesJoin Us for a Barre Class Fundraiser! Proceeds benefit the Philly JCC ELC PTO. All fitness levels welcome. Open to the whole community! Taught by preschool mom and barre instructor Danielle Chelminsky. Don’t forget to stick around after class for some light refreshments with friends. What Is Barre? Barre is a low impact,…
read more Specialty Fitness ClassesDance Tone is a dance-based workout class featuring hip-hop, cardio, and Latin Zumba-inspired choreography. This class delivers a fun, full-body workout designed for all levels with easy to follow repetitive…
read more Specialty Fitness ClassesDance Tone is a dance-based workout class featuring hip-hop, cardio, and Latin Zumba-inspired choreography. This class delivers a fun, full-body workout designed for all levels with easy to follow repetitive…
read more Specialty Fitness ClassesDynamic NeuroMoves is a grant-supported, 4-week specialty small group training program designed for people with Parkinson’s Disease. This unique class blends large-amplitude movements, cognitive drills, and voice activation—adapted for all…
read more Specialty Fitness ClassesIn this five week series, you’ll learn the easy, flowing set of moves called the Eight Form Yang Style Tai Chi, a graceful sequence of arm and body movements coordinated…
read more Gems at the J, Specialty Fitness Classes
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