Specialty Fitness Classes

Dance Tone is a dance-based workout class featuring hip-hop, cardio, and Latin Zumba-inspired choreography. This class delivers a fun, full-body workout designed for all levels with easy to follow repetitive…

For women, from a woman. Practical self defense techniques meets exercise, meets girl time! Wandering Fighter’s programs are for women from a woman, imparting techniques geared to use in defense…

Dynamic NeuroMoves is a grant-supported, 4-week specialty small group training program designed for people with Parkinson’s Disease.  This unique class blends large-amplitude movements, cognitive drills, and voice activation—adapted for all…

In this five week series, you’ll learn the easy, flowing set of moves called the Eight Form Yang Style Tai Chi, a graceful sequence of arm and body movements coordinated…

Join Us for a Barre Class Fundraiser! Proceeds benefit the Philly JCC ELC PTO. All fitness levels welcome. Open to the whole community! Taught by preschool mom and barre instructor Danielle Chelminsky. Don’t forget to stick around after class for some light refreshments with friends. What Is Barre? Barre is a low impact,…

Join Us for a Barre Class Fundraiser! Help us show appreciation for our amazing preschool teachers while getting a great workout! 100% of class fees go directly toward teacher gifts,…

We’re thrilled to host Jessica’s first ever pop up dance class, alongside the amazing Carol, in a powerful event: Dance to Defeat Breast Cancer This is more than just a dance…

Join RakDan in a weekly Israeli Dance Class! Israeli dancing is a fun way to move at a slow to moderate pace while enjoying traditional Israeli music, socializing with others,…

In this five week series, you’ll learn the easy, flowing set of moves called the Eight Form Yang Style Tai Chi, a graceful sequence of arm and body movements coordinated…

Get a taste of what’s coming! Join us for a special pop up class that is half of the time Step and half PlyoJam for the ultimate workout mashup with…