health and wellness

Join Sarita in this powerful workshop to learn: 1. Importance of breath. 2. Connection between breath and emotion 3. How to heal emotion through breathing techniques (learn 5 or 6…

Red Cross Blood Drive at the J Family Hall Sunday, May 24 | 9am-2pm You’re invited to donate blood at our upcoming blood drive. Please invite friends and family and…

This welcoming monthly program is designed for individuals experiencing cognitive decline and their caregiver. Each session centers around a Jewish holiday or seasonal theme and incorporates simple activities that engage the senses, encourage gentle movement, and spark meaningful memories. Programs are structured to be accessible and supportive, helping participants reconnect with familiar traditions through food, music, hands-on activities, and conversation.  This session, we will be celebrating the holiday of Shavuot.

Join us after your fitness classes for a light and delicious brunch at the J! Come relax, shmooze with friends, and enjoy some time together. We’ll be making yogurt parfaits—feel…

At our monthly Learn and Light Bites program, we are joined by local medical professionals for a deep dive into wellness topics while we enjoy “light bites”. Each session explores…

ARTZ Philadelphia is launching a new Side by Side program in collaboration with Kaiserman JCC, designed to support people living with dementia and their care partners through art, music, and…

ARTZ Philadelphia is launching a new Side by Side program in collaboration with Kaiserman JCC, designed to support people living with dementia and their care partners through art, music, and…

ARTZ Philadelphia is launching a new Side by Side program in collaboration with Kaiserman JCC, designed to support people living with dementia and their care partners through art, music, and…

ARTZ Philadelphia is launching a new Side by Side program in collaboration with Kaiserman JCC, designed to support people living with dementia and their care partners through art, music, and…

ARTZ Philadelphia is dedicated to enhancing the well-being of people living with dementia and their care partners through meaningful interactions centered on art, music, and culture. The organization is developing…