health and wellness

Join us after your fitness classes for a light and delicious brunch at the J! Come relax, shmooze with friends, and enjoy some time together. We’ll be making yogurt parfaits—feel…

Topic: Healthy Living in the Sun Speaker: Bryn Mawr Dermatology Description: Learn how to enjoy the sun safely and protect your skin without fear. This informative session will explore the…

Topic: Stroke Awareness and Prevention Speaker: Medical Residents Description: Gain essential knowledge about stroke—its warning signs, risk factors, and how to respond quickly in an emergency. This session covers practical…

Topic: Osteoporosis and Aging – Understanding Bone Health Over Time Speaker: Dan van der Kwast, MBA, PT, DPT Description: Learn how osteoporosis impacts the body as we age and discover practical steps to protect and strengthen your bones. This informative session will cover risk factors, early warning signs, and lifestyle choices — including nutrition and exercise — that can help slow bone loss and support lifelong mobility and independence. Gain the knowledge and confidence to take charge of your bone health today and into the future.

ARTZ Philadelphia is launching a new Side by Side program in collaboration with Kaiserman JCC, designed to support people living with dementia and their care partners through art, music, and…

ARTZ Philadelphia is launching a new Side by Side program in collaboration with Kaiserman JCC, designed to support people living with dementia and their care partners through art, music, and…

ARTZ Philadelphia is launching a new Side by Side program in collaboration with Kaiserman JCC, designed to support people living with dementia and their care partners through art, music, and…

ARTZ Philadelphia is launching a new Side by Side program in collaboration with Kaiserman JCC, designed to support people living with dementia and their care partners through art, music, and…

ARTZ Philadelphia is dedicated to enhancing the well-being of people living with dementia and their care partners through meaningful interactions centered on art, music, and culture. The organization is developing…

After your workout at our fitness classes we invite you to join us for a light brunch at the J while shmoozing with friends. Bagels and cream cheese will be…