Specialty Fitness Classes

Make a splash at our Aquafit Pool Party! Enjoy music, refreshments, and a lively water exercise class that feels more like a party than a workout. Whether you’re in the…

RESCHEDULED FROM 7/31 & NEW TIME Make a splash at our Aquafit Pool Party! Enjoy music, refreshments, and a lively water exercise class that feels more like a party than…

Make a splash at our Aquafit Pool Party! Enjoy music, refreshments, and a lively water exercise class that feels more like a party than a workout. Whether you’re in the…

Speaker: Dr. Sidhu, MD from Main Line Health Topic: Stroke Awareness Each month we will bring a different speaker from Main Line Health to discuss health and wellness topics. Lunch…

This series runs on May 23, May 30, June 6, June 13! Please use the form below to register. Streamlined is a 45 minute beat-driven workout that blends dynamic cardio…

In honor of Parkinson’s Awareness Month: Step into Spring with Parkinson’s: An Interactive Educational & Fitness Demonstration. Hear about the latest research on exercise and Parkinson’s. Experience the camaraderie of…

Cost: $10/Class or $5/With Fitness Class Pass or Insurance To use the unlimited monthly class pass or insurance, please select the $5 option at registration and tell us at check…

Cost: $10/Class or $5/With Fitness Class Pass or Insurance To use the unlimited monthly class pass or insurance, please select the $5 option at registration and tell us at check…

Cost: $10/Class or $5/With Fitness Class Pass or Insurance To use the unlimited monthly class pass or insurance, please select the $5 option at registration and tell us at check…

Join Narberth Ambulance to learn about their programs, impact, and the best practices for when you or loved ones call an ambulance. Also, receive free First Responder Health Assessment following the lecture including: – Blood pressure screening – EKG monitor – Blood sugar screening – Pulse oxygen measurement.