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Gems at the J | Learn and Light Bites with Tikvah: Managing Holiday Stress with Abby Gilbert
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Gems at the J | Learn and Light Bites with Tikvah: Managing Holiday Stress with Abby Gilbert
April 8, 2024 @ 12:00 pm - 1:30 pm
Free
Instructor: Abby Gilbert, Executive Director of Tikvah AJMI.
Tikvah’s mission is to empower adults living with a mental illness so that they may feel accomplished, independent, and fulfilled.
Eliminate the stress from your holiday experience with Abby Gilbert. Join us for a special lunch and learn workshop, where you’ll learn practical techniques to manage holiday anxiety with ease.
Registration Below:
