Streamlined Workout
Kaiserman JCC 45 Haverford Rd, Wynnewood, PA, United StatesStreamlined is a 45 minute beat-driven workout that blends dynamic cardio with full-body sculpting sequences to transform the body and mind. We cultivate empowering movement experiences, guiding you towards your most active, healthy self. Instructor Paula Strokoff, is a movement and wellness advocate with over 10 years of group fitness experience and a background as […]