BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Philly J - ECPv6.0.13.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Philly J X-ORIGINAL-URL:https://www.phillyjcc.com X-WR-CALDESC:Events for Philly J REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20240408T120000 DTEND;TZID=America/New_York:20240408T133000 DTSTAMP:20260525T141306 CREATED:20240329T183703Z LAST-MODIFIED:20240402T223004Z UID:24841-1712577600-1712583000@www.phillyjcc.com SUMMARY:Gems at the J | Learn and Light Bites with Tikvah: Managing Holiday Stress with Abby Gilbert DESCRIPTION:Instructor: Abby Gilbert\, Executive Director of Tikvah AJMI.\nTikvah’s mission is to empower adults living with a mental illness so that they may feel accomplished\, independent\, and fulfilled.  \nEliminate the stress from your holiday experience with Abby Gilbert. Join us for a special lunch and learn workshop\, where you’ll learn practical techniques to manage holiday anxiety with ease. \nRegistration Below: \n\n\n \n \n Gems at the J | Learn and Light Bites with Tikvah: Managing Holiday Stress with Abby Gilbert\n Please fill out one form per participant. \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Phone(Required)Email(Required)\n \n How did you hear about this program?(Required)Word of mouthGems newsletterJCC newsletterInternet searchSynagogueOtherOther(Required)Liability Waiver(Required) I agree to the Liability WaiverBy checking this box\, I release\, hold harmless\, and indemnify the Kaiserman JCC and the Jewish Federation of Greater Philadelphia\, as well as it’s agents and employees\, from and against any liability on their part\, of any kind whatsoever\, which may arise in any manner\, from use of the JCC’s facilities.Would you like to make a donation to help support new Gems programming at the Kaiserman JCC?(Required)Would you like to make a donation to help support new Gems programming?No\, thank you.Yes\, I would like to make a donation.All donations are greatly appreciated! Suggested donation: $5Gems at the J - Donation Amount:(Required)\n \n Total\n \n Credit Card(Required)Card Details\n \n Cardholder Name\n \n Billing Address(Required) \n \n \n \n Street Address\n \n \n Address Line 2\n \n \n City\n \n \n State / Province / Region\n \n \n ZIP / Postal Code\n \n CountryAfghanistanAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire\, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo\, Democratic Republic of theCook IslandsCosta RicaCroatiaCubaCuraçaoCyprusCzechiaCôte d'IvoireDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea\, Democratic People's Republic ofKorea\, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine\, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRomaniaRussian FederationRwandaRéunionSaint BarthélemySaint Helena\, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania\, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTurkmenistanTurks and Caicos IslandsTuvaluTürkiyeUS Minor Outlying IslandsUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUzbekistanVanuatuVenezuelaViet NamVirgin Islands\, BritishVirgin Islands\, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabweÅland Islands\n Country\n \n \n Billing Email(Required)\n \n Total URL:https://www.phillyjcc.com/event/gems-at-the-j-learn-and-light-bites-with-tikvah-managing-holiday-stress-with-abby-gilbert/ LOCATION:Kaiserman JCC\, 45 Haverford Rd\, Wynnewood\, PA\, 19096\, United States ATTACH;FMTTYPE=image/jpeg:https://www.phillyjcc.com/wp-content/uploads/2024/03/iStock-1488231102.jpg ORGANIZER;CN="Gems":MAILTO:gems@phillyjcc.com END:VEVENT END:VCALENDAR