Move better, feel better, and give your body the care it deserves. This stretch and mobility class is designed to improve flexibility, increase joint range of motion, and support the way your body moves every day. Through intentional stretching and simple mobility exercises, you’ll release tension, improve posture, and leave feeling refreshed, energized, and more free in your movement.

If you are an unlimited class pass holder, you can join this program for free! Select the alternative rate during registration.
First time at a JCC fitness class? Join for free! Select the alternative rate during registration.

Seniors 65+ can use discount code for 15% off: Senior15Wellness