Move better, feel better, and give your body the care it deserves. This stretch and mobility class is designed to improve flexibility, increase joint range of motion, and support the way your body moves every day. Through intentional stretching and simple mobility exercises, you’ll release tension, improve posture, and leave feeling refreshed, energized, and more […]
Join Us for a Barre Class Fundraiser! Proceeds benefit the Philly JCC ELC PTO. All fitness levels welcome. Open to the whole community! Taught by preschool mom and barre instructor Danielle Chelminsky. Don't forget to stick around after class for some light refreshments with friends. What Is Barre? Barre is a low impact, high repetition workout combining ballet inspired movements with Pilates, yoga, and strength training. Expect small, controlled movements that tone muscles, improve posture, and boost flexibility. […]
Get ready to sweat and smile in this high‑energy cardio kickboxing pop‑up with Trina, packed with powerful moves, great music, and nonstop motivation. This fun, all‑levels class will get your heart pumping while you punch, kick, and leave feeling energized. If you are an unlimited class pass holder, you can join this program for free! […]
At our monthly Learn and Light Bites program, we are joined by local medical professionals for a deep dive into wellness topics while we enjoy “light bites”. Each session explores a different aspect of wellness, offering practical knowledge and resources to help you stay healthy, with a light lunch generously supported by Tikvah AJMI. Click […]
In this five week series, you’ll learn the easy, flowing set of moves called the Eight Form Yang Style Tai Chi, a graceful sequence of arm and body movements coordinated with breathing, often considered the gateway to all tai chi techniques and benefits. Each class includes a warmup, guided breathing, and two new movements, building […]
Sunday: 8:00 am-6:00 pm
Monday-Thursday: 8:00 am-9:00 pm
Friday-Saturday: 8:00 am-6:00 pm
JCC Building Hours
