Instructor: Gavi Kestelbaum Celebrate Native American History month! We will begin with a brief history of the dream catcher and its symbolic significance to many Native American cultures. Then we will make our own dream catchers. Participants will be wrapping, weaving, and beading to decorate their dream catcher with feathers and other accessories. Class is limited […]
NEW! 6 Week Class! (Register Below) 6 Tuesdays | Starting November 14 | 9:30-10:30am Have fun, feel better and improve your overall balance and strength in this new exercise class taught Danielle Illfelder, PT. DPT. Class is geared towards active adults 55+ who want to improve their balance while increasing their flexibility and strength. Danielle […]
Instructor: Dr. Yelena Fayvilevich, Biotechnology & Innovation We will learn about the history of Kombucha making from around the world, modern manufacturing techniques, plus the health and wellbeing benefits of this drink. The workshop includes demonstrations on how to ferment your Kombucha at home, including secondary fermentation and filtration steps. We will have an opportunity […]
Facilitator: Jennifer Greenfield Café Conversations are open, hosted conversations with the goal of coming together to help make sense of the world we live in. There is no homework, just a process that helps to shift us from small talk to BIG talk, conversations that matter. The first of 4 topics will be “Tis the […]
Instructor: Dr. Ruth Anolik, English Dept. Villanova U An array of characters on a secluded country estate, accompanied by a famous actor. This sounds like the plot of Chekhov’s The Seagull, but it also describes the recent pandemic novel by the Russian-Jewish novelist Gary Shteyngart, our country friend. Whether you’ve never read Shteyngart, or already […]
6 Thursdays: October 26- December 21 (No Class: Nov. 9 & 23; Dec. 14) Discover the ultimate blend of empowerment and discipline with our Adult Martial Arts and Self-Defense Training class. Whether you're a complete beginner or a seasoned martial artist, our inclusive program welcomes participants of all skill levels to embark on a transformative […]
NEW! 4 Week Class! (Register Below) 4 Fridays | Starting December 1 through December 22 | 9:30-10:15am $15 / Class or $40 for all 4! A total workout for women, combining all elements of fitness cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. All […]