Events

We’re thrilled to host Jessica’s first ever pop up dance class, alongside the amazing Carol, in a powerful event: Dance to Defeat Breast Cancer This is more than just a dance class it’s a celebration of strength, community, and hope. Come dance with one of our best, honor the incredible fundraising efforts, and help us support […]

Topic: Take Charge of Your Care – Communicating Effectively with Your Doctor Speaker: Maureen Krouse, MPH, MCHES Empower yourself to take an active role in your healthcare journey. This session will explore practical communication strategies for speaking confidently with your doctor, asking the right questions, and making sure your concerns are heard. Learn how to […]

In this five week series, you’ll learn the easy, flowing set of moves called the Eight Form Yang Style Tai Chi, a graceful sequence of arm and body movements coordinated with breathing, often considered the gateway to all tai chi techniques and benefits. Each class includes a warmup, guided breathing, and two new movements, building […]

Join RakDan in a weekly Israeli Dance Class! Israeli dancing is a fun way to move at a slow to moderate pace while enjoying traditional Israeli music, socializing with others, and utilizing your brainpower to remember steps. No prior dance experience expected. $250 full series, $15 drop-in rate. To register, you must purchase either a […]