In this five week series, you’ll learn the easy, flowing set of moves called the Eight Form Yang Style Tai Chi, a graceful sequence of arm and body movements coordinated with breathing, often considered the gateway to all tai chi techniques and benefits. Each class includes a warmup, guided breathing, and two new movements, building […]
Join RakDan in a weekly Israeli Dance Class! Israeli dancing is a fun way to move at a slow to moderate pace while enjoying traditional Israeli music, socializing with others, and utilizing your brainpower to remember steps. No prior dance experience expected. $250 full series, $15 drop-in rate. To register, you must purchase either a […]
Join Us for a Barre Class Fundraiser! Help us show appreciation for our amazing preschool teachers while getting a great workout! 100% of class fees go directly toward teacher gifts, and every dollar raised will be MATCHED, doubling your impact. Drop your kids off in their classroom, then head over to the JCC Fitness Studio […]