Dance Fit is a fun, low‑impact, cardio‑focused workout designed for all fitness levels. This special seasonal edition is themed to welcome spring, celebrating new energy, fresh starts, and the joy of movement as the weather warms. Jessica, a musician with a lifelong love of rhythm and dance, brings her signature spark to every session. She blends global sounds and vibrant dance styles to create an upbeat, welcoming atmosphere that keeps you moving, smiling, and feeling strong as you step into the new season. If you are an unlimited class pass holder, you can join this program for free! Select the alternative rate during registration. First time at a JCC fitness class? Join for free! Select the alternative rate by clicking on "I'm an individual registering" Seniors 65+ can use discount code for 15% off: Senior15Wellness Click here to register!
Join RakDan in a weekly Israeli Dance Class! Israeli dancing is a fun way to move at a slow to moderate pace while enjoying traditional Israeli music, socializing with others, and utilizing your brainpower to remember steps. No prior dance experience expected. $250 full series, $15 drop-in rate. To register, you must purchase either a […]
In this five week series, you’ll learn the easy, flowing set of moves called the Eight Form Yang Style Tai Chi, a graceful sequence of arm and body movements coordinated with breathing, often considered the gateway to all tai chi techniques and benefits. Each class includes a warmup, guided breathing, and two new movements, building […]
Dance Tone is a dance-based workout class featuring hip-hop, cardio, and Latin Zumba-inspired choreography. This class delivers a fun, full-body workout designed for all levels with easy to follow repetitive movements and high energy music. About the Intructor, Olga: I grew up as a competitive Latin ballroom dancer and discovered dance fitness as a way […]
Move better, feel better, and give your body the care it deserves. This stretch and mobility class is designed to improve flexibility, increase joint range of motion, and support the way your body moves every day. Through intentional stretching and simple mobility exercises, you’ll release tension, improve posture, and leave feeling refreshed, energized, and more […]