Speaker: Dr. Sidhu, MD from Main Line Health Topic: Stroke Awareness Each month we will bring a different speaker from Main Line Health to discuss health and wellness topics. Lunch cosponsored by Tikvah. Join us in May at the JCC for an informative and engaging session with Dr. Vanessa Sidhu, MD, from Main Line Health, […]
This series runs on May 23, May 30, June 6, June 13! Please use the form below to register. Streamlined is a 45 minute beat-driven workout that blends dynamic cardio with full-body sculpting sequences to transform the body and mind. We cultivate empowering movement experiences, guiding you towards your most active, healthy self. Instructor Paula […]