As the kids head back to school and life starts to settle into a new routine, it's time to make space for yourself again. Join us for a women-only strength training series designed to help you build strength, improve your fitness, and feel good in your body. The series includes 8 workouts, 45 minutes each, […]
After your workout at our fitness classes we invite you to join us for a light brunch at the J while schmoozing with friends. $6 online or $5 cash at the door. If you would like to pay in cash, please select the correct option during registration. Click here to register for 10/18! Click here […]