Your mantra serves as a foundation for shifting your focus from negativity to positivity, bolstering your resilience in the face of challenges. Mantras are made up of unique words or phrases that align with your personal aspirations. Developing a personal mantra can be both enjoyable and a creative endeavor. Join us to uncover the transformative […]
Topic: Take Charge of Your Care – Communicating Effectively with Your Doctor Speaker: Maureen Krouse, MPH, MCHES Empower yourself to take an active role in your healthcare journey. This session will explore practical communication strategies for speaking confidently with your doctor, asking the right questions, and making sure your concerns are heard. Learn how to […]
Good ev-e-ning. What made the films of Alfred Hitchcock’s so special and what made the great filmmaker tick? In this series, Temple professor Irv Slifkin will screen four of Hitch’s distinctively different films and lead discussions on their merits and why they endure as classics, enthralling audiences through the decades. October 21: Notorious (1946) with […]
In this five week series, you’ll learn the easy, flowing set of moves called the Eight Form Yang Style Tai Chi, a graceful sequence of arm and body movements coordinated with breathing, often considered the gateway to all tai chi techniques and benefits. Each class includes a warmup, guided breathing, and two new movements, building […]
GEMS and JFCS will partner for a hands-on Healthy Culinary Class to explore the flavors of Autumn's bounty. Click here to register for cooking class!
Sunday: 8:00 am-6:00 pm
Monday-Thursday: 8:00 am-9:00 pm
Friday-Saturday: 8:00 am-6:00 pm
JCC Building Hours
