Topic: ABCs of a Good Night’s Sleep Speaker: Respiratory therapist Discover the essential habits and lifestyle changes that promote restful, restorative sleep. This session will cover practical tips on creating […]
Good ev-e-ning…again. Take a further survey of the cinematic world of the great Alfred Hitchcock with four more gems from his impressive edge-of-the seat films, each distinctive in their own […]
Come learn the art of mindful mediation through doodling with Mindy Shapiro! Jan 20 Embedded Letters In this session we will create or and refine our “chop” - the Initial […]
Join RakDan in a weekly Israeli Dance Class! Israeli dancing is a fun way to move at a slow to moderate pace while enjoying traditional Israeli music, socializing with others, […]
In this five week series, you’ll learn the easy, flowing set of moves called the Eight Form Yang Style Tai Chi, a graceful sequence of arm and body movements coordinated […]
Sunday: 8:00 am-6:00 pm
Monday-Thursday: 8:00 am-9:00 pm
Friday-Saturday: 8:00 am-6:00 pm
JCC Building Hours
