Your mantra serves as a foundation for shifting your focus from negativity to positivity, bolstering your resilience in the face of challenges. Mantras are made up of unique words or phrases that align with your personal aspirations. Developing a personal mantra can be both enjoyable and a creative endeavor. Join us to uncover the transformative power of a personal mantra! This Café will be facilitated by Carin Brastow, Business Development Director at the Residence at Bala Cynwyd and a longtime creator of connections through the arts, including during her time at the Kennedy Center in Washington DC, Enchantment Theatre Company in Philadelphia, and People’s Light and Theater in Malvern.

ARTZ Philadelphia launched Café for Care Partners a decade ago, especially for the care partners of people living with dementia (usually family members but sometimes close friends playing the same role) to provide engaging, stimulating experiences and relief from the daily grind.