Topic: Fresh Flavors: Cooking with Herbs & Low-Sodium Dressings
Speaker: MLH Farmers and Maureen Krouse, MPH, MCHES
Discover how to boost flavor naturally without adding extra salt! In this interactive session, learn creative ways to use fresh herbs to enhance everyday meals and explore easy recipes that celebrate seasonal produce. Enjoy a guided tasting of delicious low-sodium salad dressings, and take home ideas to make healthier, tastier dishes at home. Perfect for anyone looking to eat well and season smartly.

With Co-Sponsors Tikvah & Main Line Health