Parkinson’s Fitness

At the Kaiserman JCC, we believe that movement is medicine for both body and mind. We’re proud to offer two unique programs—powered by our partnership with Dynamic NeuroFit—designed specifically for individuals living with Parkinson’s Disease. Each program provides specialized training, expert guidance, and a supportive community to help you move better, feel stronger, and live more fully.

Rock Steady Boxing

Fight back against Parkinson’s with the power of non-contact boxing!
Rock Steady Boxing classes combine strength, balance, agility, and coordination exercises to help manage Parkinson’s symptoms in a safe and supportive environment.

• Classes are designed specifically for people with Parkinson’s
• Small group format, with safety as the top priority
• An initial assessment ensures a program tailored to your needs

Dynamic NeuroMoves

A free, 4-week specialty small group training program supported by the Parkinson’s Foundation. Dynamic NeuroMoves blends large-amplitude movements, cognitive drills, and voice activation—adapted for all mobility levels. Each session targets both motor symptoms (balance, walking, strength, posture) and non-motor symptoms (thinking skills, speech, mood).

• Free program thanks to Parkinson’s Foundation support
• Designed and led by Dynamic NeuroFit clinical specialists
• Adaptable for all mobility levels