Whether you took Dr. Steve's course on Petra or not, you won't want to miss this guided tour of the Penn Museum's exhibit of ancient alcohol, time for self-guided exploration of the galleries and lunch at the cafe. Transportation from and to the JCC included. Click here to register!
In this four week series, you’ll learn the easy, flowing set of moves called the Eight Form Yang Style Tai Chi, a graceful sequence of arm and body movements coordinated with breathing, often considered the gateway to all tai chi techniques and benefits. Each class includes a warmup, guided breathing, and two new movements, building […]