In this five week series, you’ll learn the easy, flowing set of moves called the Eight Form Yang Style Tai Chi, a graceful sequence of arm and body movements coordinated […]
The Transformation Series is a small-group yoga experience offered in focused 6 week modules designed to support meaningful, sustainable growth in practice. Each module emphasizes foundational movement, strength, mobility, and […]
Dance Tone is a dance-based workout class featuring hip-hop, cardio, and Latin Zumba-inspired choreography. This class delivers a fun, full-body workout designed for all levels with easy to follow repetitive […]
In this five week series, you’ll learn the easy, flowing set of moves called the Eight Form Yang Style Tai Chi, a graceful sequence of arm and body movements coordinated […]
The Transformation Series is a small-group yoga experience offered in focused 6 week modules designed to support meaningful, sustainable growth in practice. Each module emphasizes foundational movement, strength, mobility, and […]
Sunday: 8:00 am-6:00 pm
Monday-Thursday: 8:00 am-9:00 pm
Friday-Saturday: 8:00 am-6:00 pm
JCC Building Hours
