Our dynamic exercise class with Danielle Illfelder PT, DPT designed to enhance strength, improve posture, and boost balance through mindful movements. Perfect for all fitness levels, this class will help you build a strong, balanced body and a confident stance. Danielle Illfelder, PT, DPT is a clinical physical therapist with a special interest in neurology, […]
Medicine with Pharmacy Residents | Tuesday, April 8, 2025 | 12PM - 1:15PM | Free Speaker: Pharmacy Residents Topic: Medicine & Over-the-Counter Drugs Each month we will bring a different speaker from Main Line Health to discuss health and wellness topics. Lunch cosponsored by Tikvah. Please join us from 11-11:45 before the lecture for a $5 […]
Cost: $10/Class or $5/With Fitness Class Pass or Insurance To use the unlimited monthly class pass or insurance, please select the $5 option at registration and tell us at check in. Instructor: Don Schillinger, Philadelphia area Israeli Dance Teacher Israeli dancing is a fun way to move at a slow to moderate pace while enjoying […]
In honor of Parkinson's Awareness Month: Step into Spring with Parkinson's: An Interactive Educational & Fitness Demonstration. Hear about the latest research on exercise and Parkinson's. Experience the camaraderie of a supportive community. For people with Parkinson's and their caregivers and supporters.
Sunday: 8:00 am-6:00 pm
Monday-Thursday: 8:00 am-9:00 pm
Friday-Saturday: 8:00 am-6:00 pm
JCC Building Hours
