Topic: Osteoporosis and Aging – Understanding Bone Health Over Time Speaker: Dan van der Kwast, MBA, PT, DPT Description: Learn how osteoporosis impacts the body as we age and discover practical steps to protect and strengthen your bones. This informative session will cover risk factors, early warning signs, and lifestyle choices — including nutrition and exercise — that can help slow bone loss and support lifelong mobility and independence. Gain the knowledge and confidence to take charge of your bone health today and into the future. Click here to register!
ARTZ Philadelphia is launching a new Side by Side program in partnership with Kaiserman JCC, designed to support people living with dementia and their care partners through art, music, and creative connection. This welcoming program allows care partners to enjoy self-care and community while their loved ones participate in engaging, arts-based activities—all in the same […]
Each month, join Rachel Sakofs—our very own Gems manager and a registered dietitian—for fresh insights on food, eating, and overall health. Sponsored by IBX. TOPIC: Eating The Rainbow Click here to register for Eat Well Be Well!