Gems at the J | Learn and Light Bites: Osteoporosis and Aging
Kaiserman JCC 45 Haverford Rd, WynnewoodTopic: Osteoporosis and Aging – Understanding Bone Health Over Time Speaker: Dan van der Kwast, MBA, PT, DPT Description: Learn how osteoporosis impacts the body as we age and discover practical steps to protect and strengthen your bones. This informative session will cover risk factors, early warning signs, and lifestyle choices — including nutrition and exercise — that can help slow bone loss and support lifelong mobility and independence. Gain the knowledge and confidence to take charge of your bone health today and into the future. Click here to register!
Free