Events

The Transformation Series is a small-group yoga experience offered in focused 6 week modules designed to support meaningful, sustainable growth in practice. Each module emphasizes foundational movement, strength, mobility, and mindful awareness, using clear instruction and progressive sequencing to help students move with greater confidence and ease. While the work is intentional and layered, all […]

Come learn the basics of Mah Jong! You will learn the tiles, hands and rules of the game. No experience required, just bring your curiosity. Click here!