In this five week series, you’ll learn the easy, flowing set of moves called the Eight Form Yang Style Tai Chi, a graceful sequence of arm and body movements coordinated with breathing, often considered the gateway to all tai chi techniques and benefits. Each class includes a warmup, guided breathing, and two new movements, building […]
Join RakDan in a weekly Israeli Dance Class! Israeli dancing is a fun way to move at a slow to moderate pace while enjoying traditional Israeli music, socializing with others, and utilizing your brainpower to remember steps. No prior dance experience expected. $250 full series, $15 drop-in rate. To register, you must purchase either a […]
Join us for a 2 week Documentary Screening to honor Black History Month with film Director Ari Beser. Ari Beser is a documentary filmmaker best known as the director of Generation Rwanda. His work focuses on youth voices, social justice, and stories shaped by conflict, identity, and resilience. Through an intimate, character-driven approach, Beser centers […]
Facilitator: Molly Grace Hicks, MMT, MT-BC, FT is a Board-Certified Music Therapist and Fellow in Thanatology. Molly is the founder of a private music therapy practice, Connected Voice Creative Healing, supporting people who are experiencing grief and loss, life transitions, and spiritual struggles. Previously, Molly worked in hospice care from 2008 to 2024. Molly also […]
Dynamic NeuroMoves is a grant-supported, 4-week specialty small group training program designed for people with Parkinson’s Disease. This unique class blends large-amplitude movements, cognitive drills, and voice activation—adapted for all mobility levels. Each session targets both motor symptoms (balance, walking, strength, posture) and non-motor symptoms (thinking skills, speech, mood), helping participants move better, think sharper, […]
Sunday: 8:00 am-6:00 pm
Monday-Thursday: 8:00 am-9:00 pm
Friday-Saturday: 8:00 am-6:00 pm
JCC Building Hours
