The FUEL Program for seniors is a three part series looking into healthy aging and food as medicine for disease management. The class participants will learn about a healthy diet and understand how diet can help with disease processes such as weight gain, high blood pressure, pre-diabetes and cardiac disease. In each class we will explore nutrition […]
Instructor: Rabbi Eric Yanoff, Adath Israel Class Dates: Wednesdays May 7th, May 14th, May 21st Join Rabbi Eric Yanoff for the annual "One Book, One Jewish Community" book club as he explores this year’s selection, For Such a Time as This: On Being Jewish Today, by Rabbi Eliot Cosgrove. The book deals with the challengeing […]
Come to one or all of these free afternoon programs on finding community and resources while aging. We will be joined by guests from Main Line Health, Senior Living Specialists Philly, Right At Home, and more. March 5 - Aging with Dignity with Sebastiano Porcu, MD, Main Line Health March 19 - The Science of […]
Rabbi Moses ben Maimon, known as the RAMBAM in the Jewish world, and Maimonides in the philosophical world, is considered the greatest Jewish philosopher of the Middle Ages. His magnum opus, The Guide for the Perplexed, is one of the great texts of medieval philosophy. We will read excerpts from this work that deal with […]
MIND YOUR NATURE! How nature can positively affect our minds $72 for entire course, $60 with fitness unlimited package, or $15 per drop-in Research shows that being in nature can reduce stress levels and increase wellbeing. The number one predictor of wellbeing and a healthy life is the quality of your relationships and connections to the […]
Sunday: 8:00 am-6:00 pm
Monday-Thursday: 8:00 am-9:00 pm
Friday-Saturday: 8:00 am-6:00 pm
JCC Building Hours
