Dance Tone Pop-Up
Kaiserman JCC 45 Haverford Rd, Wynnewood, PA, United StatesGet ready to dance, sweat, and feel strong! This high energy dance cardio toning class combines easy to follow choreography with cardio intervals and light strength training for a fun, full-body workout. Using upbeat music and light weights, participants will tone their arms and legs while improving endurance, coordination, and confidence. No dance experience needed, […]