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Event Series Dynamic NeuroMoves – Parkinson’s Fitness

Dynamic NeuroMoves – Parkinson’s Fitness

Kaiserman JCC 45 Haverford Rd, Wynnewood, PA, United States

Dynamic NeuroMoves is a grant-supported, 4-week specialty small group training program designed for people with Parkinson’s Disease.  This unique class blends large-amplitude movements, cognitive drills, and voice activation—adapted for all mobility levels. Each session targets both motor symptoms (balance, walking, strength, posture) and non-motor symptoms (thinking skills, speech, mood), helping participants move better, think sharper, […]

Free

Gems at the J | Learn and Light Bites: Heart Health Awareness

Kaiserman JCC 45 Haverford Rd, Wynnewood, PA, United States

Topic: Heart Health Awareness: Learn, Play, and Thrive Speaker: Abby Riley Celebrate Heart Health Month with an interactive session focused on understanding and improving your cardiovascular wellness. Join Abby Riley for fun, educational games that highlight key heart health facts, risk factors, and simple lifestyle changes you can make to protect your heart. This engaging […]

Free
Event Series Gems at the J | Threads of Connection: Exploring Old and New Relationships Through Art

Gems at the J | Threads of Connection: Exploring Old and New Relationships Through Art

JFCS 345 Montgomery Ave, Bala Cynwyd, PA, United States

A 3-session art therapy group for older adults to reflect on relationships that have shaped their lives and to explore the possibility of new connections. Through creativity and conversation, participants will express the bonds that matter most, understand how relationships evolve, and imagine ways to cultivate connection in this stage of life. This class is […]

$18
Event Series Gems at the J | Monthly Winter Zentangle

Gems at the J | Monthly Winter Zentangle

Kaiserman JCC 45 Haverford Rd, Wynnewood, PA, United States

Come learn the art of mindful mediation through doodling with Mindy Shapiro! Jan 20 Embedded Letters In this session we will create or and refine our “chop” - the Initial or initials we use to sign our Zentangle® work. We will then embed the letters in the beautiful tangle “DivaDance”. Feb 17 Lunar New Year: […]

$30
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