No class on 5/29 Being a grandparent is like no other experience. We love our grandchildren so deeply and so fully and want nothing more than to have them take this love into their future. In this program, we will explore ways to help you express your thoughts about your own life and your grandchild’s […]
This series runs on May 23, May 30, June 6, June 13! Please use the form below to register. Streamlined is a 45 minute beat-driven workout that blends dynamic cardio with full-body sculpting sequences to transform the body and mind. We cultivate empowering movement experiences, guiding you towards your most active, healthy self. Instructor Paula […]
MIND YOUR NATURE! How nature can positively affect our minds $72 for entire course, $60 with fitness unlimited package, or $15 per drop-in Research shows that being in nature can reduce stress levels and increase wellbeing. The number one predictor of wellbeing and a healthy life is the quality of your relationships and connections to the […]
Join Narberth Ambulance to learn about their programs, impact, and the best practices for when you or loved ones call an ambulance. Also, receive free First Responder Health Assessment following the lecture including: - Blood pressure screening - EKG monitor - Blood sugar screening - Pulse oxygen measurement. Register for Learn and Assessments
Zentangle® has been described as a spiritual art practice which enhances mindfulness and self-awareness, decreases stress, and calms the mind. In this relaxing, creative, meditative, and fun workshop, where no talent or experience is needed, we will be using the Zentangle technique to make one of a kind bookmark! Vegetarian salad lunch will be served. […]
Sunday: 8:00 am-6:00 pm
Monday-Thursday: 8:00 am-9:00 pm
Friday-Saturday: 8:00 am-6:00 pm
JCC Building Hours
