Adult Health and Wellness

Group Fitness and Specialty Fitness Classes

Health and Wellness Programs

Our health and wellness programs feature a variety of classes, workshops in seminars in partnership with Gems and many other local organizations.

Specialty Adult Health & Wellness Classes

WEDNESDAY, JAN 07, 2026 7:23PM

Gems at the J | Learn and Light Bites: Looking into the New Year

Tue, Jan 20, 2026

12:00pm – 1:15pm

Gems at the J | Eat Well, Be Well Series – Whole Grains

Fri, Jan 23, 2026

12:30pm – 1:15pm

Gems at the J | Learn and Light Bites: Heart Health Awareness

Tue, Feb 17, 2026

12:00pm – 1:15pm

Gems at the J | Eat Well, Be Well Series – Heart Health

Fri, Feb 27, 2026

12:30pm – 1:15pm

Gems at the J | Learn and Light Bites: ABCs of a Good Night’s Sleep

Tue, Mar 17, 2026

12:00pm – 1:15pm

Gems at the J | Eat Well, Be Well Series – National Nutrition Month

Fri, Mar 27, 2026

12:30pm – 1:15pm

Gems at the J | Eat Well, Be Well Series – Eating The Rainbow

Fri, Apr 24, 2026

12:30pm – 1:15pm

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Open Today: 8:00 AM - 9:00 PM connect with us

weekly schedule

Sunday: 8:00 am-6:00 pm

Monday-Thursday: 8:00 am-9:00 pm

Friday-Saturday: 8:00 am-6:00 pm

JCC Building Hours

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