programs
Group Fitness Class Schedule
In person classes at the J
Effective Oct 5 - Dec 31, 2025
Classes Available to Group Fitness Members!
(Scroll down for Schedule)
Click Here For Group Fitness Membership Information
Schedule Updates:
Schedule Change starting 11/9:
Dance Fit will begin at 9:15 AM instead of at 11:00 AM.
Circuit Training will start at 10:15 AM instead of at 10:00 AM.
Pop-up Alerts!
Total Body Toning with Sheila Deniken: Thursday, November 6 and Thursday, December 11 at 4:00 PM- These pop-ups are open to everyone as we welcome Sheila to the JCC!
*Are you a first time fitness member looking to trial a class? Fill out the form HERE for a free class pass.
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Sunday
9:15 am - 10:00 am Dance Fit with Jessica Escandon (Class Pass / Drop in fee Required) - NEW TIME
10:15 am - 11:00 am GEMS Fit for Life Circuit Training with Eric Mamon (Insurance Eligible) - NEW TIME
Monday
9:00 am - 9:45 am Strength Foundations with Eric Mamon (Class Pass / Drop in fee Required)
10:00 am - 10:45 am PlyoJam with Aviva Legatt (Class Pass / Drop in fee Required)
11:00 am - 11:45 am GEMS Fit Strength with Eric Mamon (Insurance Eligible)
12:00 pm - 12:45 pm Bone Health Pilates with Caroline Brenner (Class Pass / Drop in fee Required)
Tuesday
9:30 am - 10:15 am Strictly Strength with Ali Gazan (Class Pass / Drop in fee Required)
10:30 am - 11:20 am Ballet Barre Levels 1 & 2 (Class Pass / Drop in fee Required)
11:30 am - 12:15 pm GEMS Cardio Sculpt with Trina Lyons (Insurance Eligible)
Wednesday
9:30 am - 10:15 am Complete Conditioning with Oreet J S (Class Pass / Drop in fee Required)
10:30 am - 11:15 am GEMS Dance, Strength, and Stretch with Oreet J.S. (Insurance Eligible)
Thursday
9:00 am - 9:50 am Roots2Rise Yoga with Andre Coles (Class Pass / Drop in fee Required)
10:00 am - 10:45 am Step Remix with Oreet J.S. (Class Pass / Drop in fee Required)
11:00 am - 11:45 am GEMS Fit Strength with Ali Gazan (Insurance Eligible)
Friday
9:30 am - 10:15 am Mastah Tee Cardio Jam with Trina Lyons (Class Pass / Drop in fee Required)
10:30 am - 11:15 am GEMS Stretch and Sculpt with Trina Lyons (Insurance Eligible) DOWNSTAIRS
11:30 am - 12:15 pm IBX Gentle Chair Yoga with Rivkah Miller (FREE CLASS- Sponsored by IBX) DOWNSTAIRS
Saturday
