programs
Group Fitness Class Schedule
In person classes at the J
Effective Jan 5 - Aug 31, 2026
Classes Available to Group Fitness Members! (Scroll down for Schedule)
Click Here For Group Fitness Membership Information
This Saturday, 8/15, join Daniela for a Pop-Up Mat Pilates class. This class is FREE for unlimited class pass holders.
This Sunday, 8/16, Dance Fit and Aqua Fit will be running as scheduled.
Gems Fit for Life Circuit Training is CANCELLED.
Please note the following schedule changes for this week:
Wednesday, 8/19 – 9:30am Complete Conditioning– CANCELLED
Wednesday, 8/19 – 10:30am GEMS Dance, Strength, and Stretch- covered by Kristy
Thursday, 8/20 – 9:00am Zumba pop-up with Carol
Thursday, 8/20 – 10:00am Stretch and Mobility with Andre Coles from Roots2Rise
*Are you a first time fitness member looking to trial a class? Fill out the form HERE for a free class pass.
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Sunday
9:15 am - 10:00 am Dance Fit with Jessica Escandon (Class Pass / Drop in fee Required)
10:15 am - 11:00 am GEMS Fit for Life Circuit Training with Eric Mamon (Insurance Eligible)
3:00 pm - 3:45 pm Aqua Fit with Trina Lyons (Insurance Eligible)
Monday
9:00 am - 9:45 am Strength Foundations with Eric Mamon (Class Pass / Drop in fee Required)
10:00 am - 10:45 am Rotating Pop-ups with Rotating Instructors (Class Pass / Drop in fee Required)
11:00 am - 11:45 am GEMS Fit Strength with Eric Mamon (Insurance Eligible)
12:00 pm - 12:45 pm Bone Health Pilates with Caroline Brenner (Class Pass / Drop in fee Required) LAST CLASS 6/16
Tuesday
9:30 am - 10:15 am Strictly Strength with Ali Gazan (Class Pass / Drop in fee Required)
10:30 am - 11:20 am Ballet Barre Levels 1 & 2 (Class Pass / Drop in fee Required)
11:30 am - 12:15 pm GEMS Cardio Sculpt with Trina Lyons (Insurance Eligible)
Wednesday
9:30 am - 10:15 am Complete Conditioning with Oreet J S (Class Pass / Drop in fee Required)
10:30 am - 11:15 am GEMS Dance, Strength, and Stretch with Oreet J.S. (Insurance Eligible)
Thursday
9:00 am - 9:45 am Step Remix with Oreet J.S. (Class / Drop in fee Required)
10:00 am - 10:45 am Stretch and Mobility with Oreet J.S. (Class / Drop in fee Required)
11:00 am - 11:45 am GEMS Fit for Life Circuit Training with Eric Mamon (Insurance Eligible)
3:15 pm - 4:00 pm Aqua Fit with Trina Lyons (Insurance Eligible)
Friday
9:30 am - 10:15 am Mastah Tee Cardio Jam with Trina Lyons (Class Pass / Drop in fee Required)
10:30 am - 11:15 am GEMS Stretch and Sculpt with Trina Lyons (Insurance Eligible) DOWNSTAIRS
11:30 am - 12:15 pm IBX Gentle Chair Yoga with Rivkah Miller (FREE CLASS- Sponsored by IBX) DOWNSTAIRS
Saturday
