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DTSTART;TZID=America/New_York:20260701T113000
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UID:10003194-1782905400-1782909000@www.phillyjcc.com
SUMMARY:Summer Tai Chi
DESCRIPTION:In this four week series\, you’ll learn the easy\, flowing set of moves called the Eight Form Yang Style Tai Chi\, a graceful sequence of arm and body movements coordinated with breathing\, often considered the gateway to all tai chi techniques and benefits. Each class includes a warmup\, guided breathing\, and two new movements\, building to the complete routine by the end. Practicing briefly at home between classes will enhance your results. \nActive unlimited monthly class pass holders can take this class for only $40. \nThis class is for adults of all ages!  \nClick here to register for Tai Chi 4 Week Series!
URL:https://www.phillyjcc.com/event/summer-tai-chi/2026-07-01/
LOCATION:Kaiserman JCC\, 45 Haverford Rd\, Wynnewood\, PA\, 19096\, United States
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ORGANIZER;CN="Jamie%20Feinstein":MAILTO:jfeinstein@phillyjcc.com
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DTSTART;TZID=America/New_York:20260702T093000
DTEND;TZID=America/New_York:20260702T103000
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UID:10003196-1782984600-1782988200@www.phillyjcc.com
SUMMARY:Winning with Wellness Series with Coach Eric
DESCRIPTION:With Eric M | Thursdays\, July 2 – August 20\, 2026 | 9:30AM – 10:30AM | $129 \nAn 8‑week small‑group program to help you feel stronger\, healthier\, and more energized. \nEach Week You’ll Experience: \n\nA guided exercise class\nBody Composition & Blood Pressure check‑ins to track meaningful progress\nA quick\, impactful wellness seminar with real‑life tips you can use immediately\n\nBetween Sessions\, You’ll Get: \n\nSimple weekly wellness emails with practical tips\nOptional habit & activity tracking to build consistency\nOngoing support\, accountability\, and motivation\n\nThis program focuses on progress\, not perfection\, helping you build habits that last. Join a supportive group\, learn from experts\, and start seeing results that go beyond the scale. \nClick here to register!
URL:https://www.phillyjcc.com/event/winning-with-wellness/
LOCATION:Kaiserman JCC\, 45 Haverford Rd\, Wynnewood\, PA\, 19096\, United States
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ORGANIZER;CN="Jamie%20Feinstein":MAILTO:jfeinstein@phillyjcc.com
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