As the kids head back to school and life starts to settle into a new routine, it's time to make space for yourself again. Join us for a women-only strength training series designed to help you build strength, improve your fitness, and feel good in your body. The series includes 8 workouts, 45 minutes each, […]
In this five week series, you’ll learn the easy, flowing set of moves called the Eight Form Yang Style Tai Chi, a graceful sequence of arm and body movements coordinated with breathing, often considered the gateway to all tai chi techniques and benefits. Each class includes a warmup, guided breathing, and two new movements, building […]
Join RakDan in a weekly Israeli Dance Class! Israeli dancing is a fun way to move at a slow to moderate pace while enjoying traditional Israeli music, socializing with others, and utilizing your brainpower to remember steps. No prior dance experience expected. Cost: $350 - full series (September 2026 through June 2027) $180 - 2026 […]
In our efforts to keep our community free from the flu and Covid this season, we are partnering with Acme for a community vaccine clinic at the Kaiserman JCC. ACME Pharmacy will be here to administer flu and Covid vaccines. Flu and COVID vaccines are covered through most insurance plans. Please bring both pharmacy and […]