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DTSTART;TZID=America/New_York:20231128T093000
DTEND;TZID=America/New_York:20231128T103000
DTSTAMP:20261029T113356
CREATED:20231030T160440Z
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UID:10000216-1701163800-1701167400@www.phillyjcc.com
SUMMARY:Balance & Strength for the Active Adult with Danielle Illfelder\, PT\, DPT
DESCRIPTION:NEW! 6 Week Class! (Register Below)\n6 Tuesdays | Starting November 14 | 9:30-10:30am \nHave fun\, feel better and improve your overall balance and strength in this new exercise class taught Danielle Illfelder\, PT. DPT. \nClass is geared towards active adults 55+ who want to improve their balance while increasing their flexibility and strength. \nDanielle Illfelder\, PT\, DPT is a clinical physical therapist with a special interest in neurology\, and balance and falls in the aging population. She has almost 20 years of experience in clinical settings including Mass General Hospital in Boston\, MA and Dynamic Home Therapy in Berwyn\, PA. She also has a passion for exercise and has taught many fitness classes at local gyms including cycling and strength and balance classes.
URL:https://www.phillyjcc.com/event/balance-strength-for-the-active-adult-with-danielle-illfelder-pt-dpt/2023-11-28/
LOCATION:Kaiserman JCC\, 45 Haverford Rd\, Wynnewood\, PA\, 19096\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.phillyjcc.com/wp-content/uploads/2023/10/iStock-1494113035.jpg
ORGANIZER;CN="Jamie%20Feinstein":MAILTO:jfeinstein@phillyjcc.com
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DTSTART;TZID=America/New_York:20231130T201500
DTEND;TZID=America/New_York:20231130T210000
DTSTAMP:20261029T113356
CREATED:20231026T124924Z
LAST-MODIFIED:20231128T164524Z
UID:10000211-1701375300-1701378000@www.phillyjcc.com
SUMMARY:Adult Martial Arts and Self Defense Training
DESCRIPTION:6 Thursdays: October 26- December 21 (No Class: Nov. 9 & 23; Dec. 14) \nDiscover the ultimate blend of empowerment and discipline with our Adult Martial Arts and Self-Defense Training class. Whether you’re a complete beginner or a seasoned martial artist\, our inclusive program welcomes participants of all skill levels to embark on a transformative journey of self-discovery and mastery. \nOur program offers the opportunity to achieve up to a 2nd-Degree Black Belt through promotional testing\, allowing you to set and conquer your goals. For those seeking an extra challenge\, our optional Nunchucks Program adds a unique and exciting dimension to your martial arts journey. \nAbrielle Sarah Fuerst: \n\nThird Degree Black Belt\, World Taekwondo Federation\n16 years teaching experience\nNationwide programs\nCertified in Adaptive (Special Needs) Taekwondo\n\nRegister by Emailing Abrielle:\nabrielle@wanderingfighters.com
URL:https://www.phillyjcc.com/event/adult-martial-arts-and-self-defense-training/2023-11-30/
LOCATION:Kaiserman JCC\, 45 Haverford Rd\, Wynnewood\, PA\, 19096\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.phillyjcc.com/wp-content/uploads/2023/10/iStock-509430084.jpg
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DTSTART;TZID=America/New_York:20231201T093000
DTEND;TZID=America/New_York:20231201T101500
DTSTAMP:20261029T113356
CREATED:20231116T021046Z
LAST-MODIFIED:20231128T164617Z
UID:10000273-1701423000-1701425700@www.phillyjcc.com
SUMMARY:Women's Zumba Class with Amanda Israel
DESCRIPTION:NEW! 4 Week Class! (Register Below)\n4 Fridays | Starting December 1 through December 22 | 9:30-10:15am \n$15 / Class or $40 for all 4! \nA total workout for women\, combining all elements of fitness cardio\, muscle conditioning\, balance and flexibility\, boosted energy and a serious dose of awesome each time you leave class. \nAll levels encouraged to attend!
URL:https://www.phillyjcc.com/event/womens-zumba-class-with-amanda-israel/2023-12-01/
LOCATION:Kaiserman JCC\, 45 Haverford Rd\, Wynnewood\, PA\, 19096\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.phillyjcc.com/wp-content/uploads/2023/11/iStock-1280557172.jpg
ORGANIZER;CN="Jamie%20Feinstein":MAILTO:jfeinstein@phillyjcc.com
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