In this four week series, you’ll learn the easy, flowing set of moves called the Eight Form Yang Style Tai Chi, a graceful sequence of arm and body movements coordinated […]
With Eric M | Thursdays, July 2 - August 20, 2026 | 9:30AM - 10:30AM | $129 An 8‑week small‑group program to help you feel stronger, healthier, and more energized. […]
Get ready to dance, sweat, and feel strong! This high energy dance cardio toning class combines easy to follow choreography with cardio intervals and light strength training for a fun, […]
Join Trina Lyons for an Aquafit Pool Party with the tunes of The Beach Boys, sponsored by IBX, that brings Club Med–style fun to your workout! Keep moving with high-energy, […]
Join us for a special a Body Sculpt class with Daniela Nudelman, an experienced instructor, studio owner, bringing 8 years of passion, strength, and energy to our community! Fitness Class […]
Sunday: 8:00 am-6:00 pm
Monday-Thursday: 8:00 am-9:00 pm
Friday-Saturday: 8:00 am-6:00 pm
JCC Building Hours
