BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Philly J - ECPv6.0.13.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://www.phillyjcc.com X-WR-CALDESC:Events for Philly J REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20250309T100000 DTEND;TZID=America/New_York:20250309T110000 DTSTAMP:20260409T174449 CREATED:20241125T160859Z LAST-MODIFIED:20250304T174627Z UID:10001861-1741514400-1741518000@www.phillyjcc.com SUMMARY:Fit For Life Circuit Training DESCRIPTION:with Coach Eric Mamon | Sundays\, January 19-February 23 (No Class February 2) | 10 – 11AM | $15 At The Door or FREE with Class Pass \nExtra class March 9th! \nJoin us for an engaging and challenging workout that emphasizes strength\, cardio\, and endurance! This class combines bodyweight exercises\, calisthenics\, and circuit training to help you build a strong foundation and keep you healthy. Our focus is on enhancing your overall fitness through intensity and endurance\, allowing you to reap the benefits of increased strength and stability. This session includes a warm-up and cool-down\, ensuring a well-rounded experience that starts your day off right! \nPlease use the form below to secure your spot! Please note\, that this form does not count as payment. Please pay for this class by cash\, card\, or check at the front desk when you arrive. This class is $15/Person or Free with insurance or to Unlimited Monthly Class Pass Holders. \n\n\n \n \n Pop-Up Fit For Life Circuit Training 5-Week Series\n \n \n Name(Required)\n \n \n First\n \n \n \n \n Last\n \n \n \n Email(Required)\n \n Class DatesWhich dates do you plan on attending? \n \n Sunday January 19\, 2025\n \n \n Sunday January 26\, 2025\n \n \n Sunday February 9\, 2025\n \n \n Sunday February 16\, 2025\n \n \n Sunday February 23\, 2025\n \n \n Sunday March 9\, 2025\n Liability Waiver(Required)By checking this box\, I release\, hold harmless\, and indemnify the Kaiserman JCC and the Jewish Federation of Greater Philadelphia\, as well as its agents and employees\, from and against any liability on their part\, of any kind whatsoever\, which may arise in any manner\, from use of the JCC’s facilities.\n\nAdditionally\, I understand that photos or videos of myself or my family members may be taken during participation in JCC programs or use of its facilities. These images may be used by the JCC for marketing and promotional purposes\, including but not limited to social media\, brochures\, and the JCC website.\n\nTo opt out of this photo release\, I must email marketing@phillyjcc.com and submit a photo of each individual opting out. This opt-out must be renewed annually. I agree to the privacy policy.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n  URL:https://www.phillyjcc.com/event/fitforlife/2025-03-09/ LOCATION:Kaiserman JCC\, 45 Haverford Rd\, Wynnewood\, PA\, 19096\, United States ATTACH;FMTTYPE=image/jpeg:https://www.phillyjcc.com/wp-content/uploads/2024/11/image.jpeg ORGANIZER;CN="Jamie%20Feinstein":MAILTO:jfeinstein@phillyjcc.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250312T123000 DTEND;TZID=America/New_York:20250312T133000 DTSTAMP:20260409T174449 CREATED:20241203T163009Z LAST-MODIFIED:20241203T163009Z UID:10001690-1741782600-1741786200@www.phillyjcc.com SUMMARY:Gems at the J | Israeli Dancing with RakDan DESCRIPTION:Cost: $10/Class or $5/With Fitness Class Pass or Insurance \nTo use the unlimited monthly class pass or insurance\, please select the $5 option at registration and tell us at check in. \nInstructor: Don Schillinger\, Philadelphia area Israeli Dance Teacher \nIsraeli dancing is a fun way to move at a slow to moderate pace while enjoying traditional Israeli music\, socializing with others\, and utilizing your brainpower to remember steps. No prior dance experience expected. You can choose to participate in the dance lessons\, or come to listen to the music and watch the dancing if you prefer. Even after the class is done\, you will be smiling and singing the songs! This gems-sponsored class is open to adults of all ages. \nClick here to register! URL:https://www.phillyjcc.com/event/israeli-dancing-march/ LOCATION:Kaiserman JCC\, 45 Haverford Rd\, Wynnewood\, PA\, 19096\, United States ATTACH;FMTTYPE=image/jpeg:https://www.phillyjcc.com/wp-content/uploads/2023/09/iStock-1219935237-scaled.jpg ORGANIZER;CN="Gems":MAILTO:gems@phillyjcc.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250318T110000 DTEND;TZID=America/New_York:20250318T114500 DTSTAMP:20260409T174449 CREATED:20241228T013734Z LAST-MODIFIED:20241228T013734Z UID:10001741-1742295600-1742298300@www.phillyjcc.com SUMMARY:Pop-up Balance & Strength with Danielle Illfelder DESCRIPTION:Our dynamic exercise class with Danielle Illfelder PT\, DPT designed to enhance strength\, improve posture\, and boost balance through mindful movements. Perfect for all fitness levels\, this class will help you build a strong\, balanced body and a confident stance. \nDanielle Illfelder\, PT\, DPT is a clinical physical therapist with a special interest in neurology\, and balance and falls in the aging population. She has almost 20 years of experience in clinical settings including Mass General Hospital in Boston\, MA and Dynamic Home Therapy in Berwyn\, PA. She also has a passion for exercise and has taught many fitness classes at local gyms including cycling and strength and balance classes. \nJoin us after the class for our Lunch & Learn Series with Main Line Health! Register for Lunch & Learn \nPlease RSVP to the Pop-Up Balance Class using the form below. Please note that this form does not count as payment. Please pay by cash\, card\, or check at the front desk when you arrive for the program. This program is $5/Person or Free with an Unlimited Monthly Class Pass. Email Jamie@phillyjcc.com with any questions. \n\n \n \n Pop-Up Balance Class with Danielle Illfelder\n \n \n Name(Required)\n \n \n First\n \n \n \n \n Last\n \n \n \n Email(Required)\n \n Class DatesWhich dates do you plan on attending? \n \n Tuesday\, February 18\, 2025 CANCELED\n \n \n Tuesday\, February 25\, 2025 (Rescheduled from 2/18)\n \n \n Tuesday\, March 18\, 2025\n \n \n Tuesday\, April 8\, 2025\n Liability Waiver(Required)By checking this box\, I release\, hold harmless\, and indemnify the Kaiserman JCC and the Jewish Federation of Greater Philadelphia\, as well as its agents and employees\, from and against any liability on their part\, of any kind whatsoever\, which may arise in any manner\, from use of the JCC’s facilities.\n\nAdditionally\, I understand that photos or videos of myself or my family members may be taken during participation in JCC programs or use of its facilities. These images may be used by the JCC for marketing and promotional purposes\, including but not limited to social media\, brochures\, and the JCC website.\n\nTo opt out of this photo release\, I must email marketing@phillyjcc.com and submit a photo of each individual opting out. This opt-out must be renewed annually. I agree to the privacy policy. URL:https://www.phillyjcc.com/event/mar-pop-up-balance/ LOCATION:Kaiserman JCC\, 45 Haverford Rd\, Wynnewood\, PA\, 19096\, United States ATTACH;FMTTYPE=image/jpeg:https://www.phillyjcc.com/wp-content/uploads/2023/10/iStock-1494113035.jpg ORGANIZER;CN="Jamie%20Feinstein":MAILTO:jfeinstein@phillyjcc.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250318T120000 DTEND;TZID=America/New_York:20250318T131500 DTSTAMP:20260409T174449 CREATED:20241217T175120Z LAST-MODIFIED:20241217T175120Z UID:10001738-1742299200-1742303700@www.phillyjcc.com SUMMARY:Gems at the J | Learn and Light Bites with Main Line Health: Sleep Well\, Be Well with the Sleep Center DESCRIPTION:Sleep well with the Sleep Center | Tuesday\, March 18\, 2025 | 12PM – 1:15PM | Free \nSpeaker: Mike Misera from the Sleep Center \nTopic: Sleep Well\, Be Well \nEach month we will bring a different speaker from Main Line Health to discuss health and wellness topics. Lunch cosponsored by Tikvah. \nPlease join us from 11-11:45 before the lecture for a $5 balance class with Danielle Illfelder PT\, DPT. Join our dynamic exercise class designed to enhance strength\, improve posture\, and boost balance through mindful movements. Perfect for all fitness levels\, this class will help you build a strong\, balanced body and a confident stance. Are you an unlimited class pass holder? You can join our balance class for free!\nPlanning to come to the Balance Class? Email us to let us know or just drop in! \nClick here to register for this class!\n  URL:https://www.phillyjcc.com/event/gems-at-the-j-learn-and-light-bites-with-main-line-health-sleep-well-be-well-with-the-sleep-center/ LOCATION:Kaiserman JCC\, 45 Haverford Rd\, Wynnewood\, PA\, 19096\, United States ATTACH;FMTTYPE=image/jpeg:https://www.phillyjcc.com/wp-content/uploads/2024/12/image-1.jpeg ORGANIZER;CN="Jamie%20Feinstein":MAILTO:jfeinstein@phillyjcc.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250328T130000 DTEND;TZID=America/New_York:20250328T143000 DTSTAMP:20260409T174449 CREATED:20250227T191145Z LAST-MODIFIED:20250326T190348Z UID:10001855-1743166800-1743172200@www.phillyjcc.com SUMMARY:Influence & Impact Workshop Series for Wellness Professionals DESCRIPTION:With Jason Layden\, Fitness Professional and Creator of PlyoJam \n  \nMarch 28th’s course is: Unlock the “It Factor” – Elevate how people see you! \nIn this workshop\, Jason Layden will guide instructors through the essential traits that create the “IT Factor”—qualities that elevate you above the rest. Discover how being sociable\, passionate\, enthusiastic\, authentic\, and inspiring can strengthen connections with your students and keep them coming back. Through self-awareness and practical tips\, you’ll learn to enhance the traits you already possess\, fostering loyalty and engagement in your classes. \nRegister for the March 28th Course\n4 CECs w/ AFAA\, NASM and ACE you will need to complete 3 out of 4 workshops \nOther upcoming workshop dates: \nMay 9 – Connect – Elevate how you See People!\nSeptember 12- Effective Motivational Strategies\nOctober 10-. Become a Classroom Influencer: Mastering In-Person Engagement URL:https://www.phillyjcc.com/event/wellnessinfluencemarch/ LOCATION:Kaiserman JCC\, 45 Haverford Rd\, Wynnewood\, PA\, 19096\, United States CATEGORIES:Adult Wellness Classes and Workshops ATTACH;FMTTYPE=image/png:https://www.phillyjcc.com/wp-content/uploads/2025/02/Jason-Layden.png ORGANIZER;CN="Jamie%20Feinstein":MAILTO:jfeinstein@phillyjcc.com END:VEVENT END:VCALENDAR