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DTSTART;TZID=America/New_York:20240605T180000
DTEND;TZID=America/New_York:20240605T184500
DTSTAMP:20261027T111854
CREATED:20240514T125816Z
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UID:10001224-1717610400-1717613100@www.phillyjcc.com
SUMMARY:Teen Girls' Martial Arts and Self Defense Training
DESCRIPTION:3 Wednesdays: May 22\, May 29\, June 5 \nDiscover the ultimate blend of empowerment and discipline with our Teen Girls’ Martial Arts and Self-Defense Training class. \nOur program offers the opportunity to achieve up to a 2nd-Degree Black Belt through promotional testing\, allowing you to set and conquer your goals. For those seeking an extra challenge\, our optional Nunchucks Program adds a unique and exciting dimension to your martial arts journey. \nInstructor\, Abrielle Sarah Fuerst: \n\nThird Degree Black Belt\, World Taekwondo Federation\n17 years teaching experience\nNationwide programs\nCertified in trauma response\n\nRegister by Emailing Abrielle:\nabrielle@wanderingfighters.com
URL:https://www.phillyjcc.com/event/teen-girls-martial-arts-and-self-defense-training/2024-06-05/
LOCATION:Kaiserman JCC\, 45 Haverford Rd\, Wynnewood\, PA\, 19096\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.phillyjcc.com/wp-content/uploads/2023/10/iStock-509430084.jpg
ORGANIZER;CN="Jamie%20Feinstein":MAILTO:jfeinstein@phillyjcc.com
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DTSTART;TZID=America/New_York:20240610T120000
DTEND;TZID=America/New_York:20240610T133000
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UID:10001073-1718020800-1718026200@www.phillyjcc.com
SUMMARY:Gems at the J | Learn and Light Bites with Alzheimers Association: Healthy Living for Your Brain and Body
DESCRIPTION:Instructor: Alzheimers Association \nFor centuries\, we’ve known that the health of the brain and the body are connected. But now\, science is able to provide insights into how lifestyle choices may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition\, exercise\, cognitive activity and social engagement\, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. \nLunch for this event is co-sponsored by The Weinberg Foundation Grant and Tikvah AJMI. \nClick here to register for the June Learn and Light Bites!\nRegister at the link below. When you click this link it will bring you to all classes and courses available for registration. Under Sport you can select the categories of interest to you (i.e. Gems | Wellness). Under Age you can select Gems to filter all Gems-age events. \nClick here to view all Gems Events!
URL:https://www.phillyjcc.com/event/gems-at-the-j-learn-and-light-bites-with-alzheimers-association-healthy-living-for-your-brain-and-body/
LOCATION:Kaiserman JCC\, 45 Haverford Rd\, Wynnewood\, PA\, 19096\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.phillyjcc.com/wp-content/uploads/2024/05/interior-page-image1_1200_360_84_s_c1-1.jpg
ORGANIZER;CN="Jamie%20Feinstein":MAILTO:jfeinstein@phillyjcc.com
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