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SUMMARY:Gems at the J | FUEL Program for Seniors
DESCRIPTION:The FUEL Program for seniors is a three part series looking into healthy aging and food as medicine for disease management. The class participants will learn about a healthy diet and understand how diet can help with disease processes such as weight gain\, high blood pressure\, pre-diabetes and cardiac disease. In each class we will explore nutrition science\, related to everyday stories of real dietary issues of people and solve their food dilemmas. \n4/29: Fuel Your Body- Smart Eating for Healthy Aging (Weight Control: Fresh Foods and Pre-Diabetes: Think Your Drink.) \n5/6: Understanding Food Fact Labels. \n5/13: Mindful &  Intuitive Eating Strategies \nClick here to register for the FUEL for Seniors\nWith instructor Dr. Emma Fogt  EdD\, MBA\, MS\, RDN
URL:https://www.phillyjcc.com/event/fuel/2025-04-29/
LOCATION:Kaiserman JCC\, 45 Haverford Rd\, Wynnewood\, PA\, 19096\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.phillyjcc.com/wp-content/uploads/2024/01/iStock-1363588189-scaled.jpg
ORGANIZER;CN="Gems":MAILTO:gems@phillyjcc.com
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DTSTART;TZID=America/New_York:20250429T143000
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SUMMARY:Gems at the J | Afternoon Terrarium Workshop
DESCRIPTION:Bring a little greenery into your home!  In this workshop with instructor Evin Rezavker\, you will get the opportunity to design an upcycled terrarium for your home.  All materials are included. This program is being subsidized by a generous grant. \nClick here to register for the Afternoon Terrarium Workshop
URL:https://www.phillyjcc.com/event/afternoonterrarium/
LOCATION:Kaiserman JCC\, 45 Haverford Rd\, Wynnewood\, PA\, 19096\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.phillyjcc.com/wp-content/uploads/2025/03/image-4.jpeg
ORGANIZER;CN="Gems":MAILTO:gems@phillyjcc.com
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