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Today

Gems at the J | Learn and Light Bites with Main Line Health: Fall Prevention

Kaiserman JCC 45 Haverford Rd, Wynnewood, PA, United States

Topic: Fall prevention and Exercise Speaker: Kara Chivalette, Wellness Education Specialist Safer Steps — a combined seminar and movement class focused on preventing falls at home and in the community. Discover how to identify and reduce environmental fall risks, and practice targeted exercises designed to improve strength, balance, and flexibility to help keep you safe […]

Free

Gems at the J | Eat Well, Be Well Series – My Plate

Kaiserman JCC 45 Haverford Rd, Wynnewood, PA, United States

Each Month, join Rachel for fresh insights on food, eating, and overall health sponsored by IBX. TOPIC: Learning about MyPlate Click here to register for Eat Well Be Well!

$5

Step + PlyoJam Free Fitness Pop-Up

Kaiserman JCC 45 Haverford Rd, Wynnewood, PA, United States

Get a taste of what’s coming! Join us for a special pop up class that is half of the time Step and half PlyoJam for the ultimate workout mashup with Oreet and Aviva. It’s the perfect way to sample both before the new classes officially launch on October 9. Click here to register for Step […]

Free

Gems at the J | Resource Expo & Line Dancing Happy Hour

Kaiserman JCC 45 Haverford Rd, Wynnewood, PA, United States

Join us for a Let’s Make A Plan resource exhibition, geared towards adults & older adults, followed by line-dancing, nacho bar, desserts, and virgin margaritas, plus raffles! Click here to register for Resource Expo!  

Free

Supporting Teens Lecture & Conversation

Kaiserman JCC 45 Haverford Rd, Wynnewood, PA, United States

Teens and their parents are invited to join us for an engaging and insightful conversation about teen wellbeing in today’s world. Together, we’ll explore: The challenges teens and their parents face Practical strategies for support Preventive measures to promote resilience Ways to help teens build and maintain holistic wellbeing Let’s work together to prepare our teens not just for school, but for life. We will be joined by […]

Free
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